8.1 km | 00:45:18 | 05:35/km日期: 2020-12-09 19:45 - 卡路里: 675 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 05'35" / 05'26" / 05'29" / 05'38" / 05'39" / 05'43" / 05'40" / 05'35" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'10") | 1000 / 1000 |
2 | | 05'25" | 1000 / 2000 |
3 | | 05'29" (+00'04") | 1000 / 3000 |
4 | | 05'37" (+00'12") | 1000 / 4000 |
5 | | 05'39" (+00'14") | 1000 / 5000 |
6 | | 05'42" (+00'17") | 1000 / 6000 |
7 | | 05'40" (+00'15") | 1000 / 7000 |
8 | | 05'34" (+00'09") | 1000 / 8000 |
9 | | 05'13" | 105 / 8105 |
12月累積里程 :
101.48 km ZUZAUE 灰 累積 :
521.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'26" | 00:11'01" |
3 | 05'29" | 00:16'30" |
4 | 05'38" | 00:22'08" |
5 | 05'39" | 00:27'47" |
6 | 05'43" | 00:33'30" |
7 | 05'40" | 00:39'10" |
8 | 05'35" | 00:44'45" |
8.1 | 05'13" | 00:45'18" |