18.1 km | 02:12:07 | 07:17/km日期: 2014-12-13 08:26 - 總爬升: 324 m - 地點: 九份--雙溪車站 - 卡路里: 978 Cal - 溫度: 13°C - 濕度: 64%
Pace: 07'18" / 07'09" / 06'54" / 06'58" / 09'41" / 06'07" / 06'06" / 18'46" / 30'30" / 06'11" / 06'04" / 05'53" / 13'00" / 05'49" / 06'01" / 08'57" / 08'40" / 06'48" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'29") | 1000 / 1000 |
| 2 | | 07'08" (+01'19") | 1000 / 2000 |
| 3 | | 06'54" (+01'05") | 1000 / 3000 |
| 4 | | 06'57" (+01'08") | 1000 / 4000 |
| 5 | | 09'41" (+03'52") | 1000 / 5000 |
| 6 | | 06'07" (+00'18") | 1000 / 6000 |
| 7 | | 06'05" (+00'16") | 1000 / 7000 |
| 8 | | 11'14" (+05'25") | 1000 / 8000 |
| 9 | | 10'31" (+04'42") | 1000 / 9000 |
| 10 | | 06'11" (+00'22") | 1000 / 10000 |
| 11 | | 06'04" (+00'15") | 1000 / 11000 |
| 12 | | 05'52" (+00'03") | 1000 / 12000 |
| 13 | | 07'33" (+01'44") | 1000 / 13000 |
| 14 | | 05'49" | 1000 / 14000 |
| 15 | | 06'00" (+00'11") | 1000 / 15000 |
| 16 | | 06'14" (+00'25") | 1000 / 16000 |
| 17 | | 08'40" (+02'51") | 1000 / 17000 |
| 18 | | 06'48" (+00'59") | 1000 / 18000 |
| 19 | | 07'49" (+02'00") | 115 / 18115 |
不厭亭美美的，來幾次都不會膩，都好喜歡。
w. 大家
12月累積里程 :
321.11 km 
Asics SKYSENSOR GLIDE 2 累積 :
551.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'09" | 00:14'27" |
| 3 | 06'54" | 00:21'21" |
| 4 | 06'58" | 00:28'19" |
| 5 | 09'41" | 00:38'00" |
| 6 | 06'07" | 00:44'07" |
| 7 | 06'06" | 00:50'13" |
| 8 | 18'46" | 01:08'59" |
| 9 | 30'30" | 01:39'29" |
| 10 | 06'11" | 01:45'40" |
| 11 | 06'04" | 01:51'44" |
| 12 | 05'53" | 01:57'37" |
| 13 | 13'00" | 02:10'37" |
| 14 | 05'49" | 02:16'26" |
| 15 | 06'01" | 02:22'27" |
| 16 | 08'57" | 02:31'24" |
| 17 | 08'40" | 02:40'04" |
| 18 | 06'48" | 02:46'52" |
| 18.1 | 06'54" | 02:47'40" |
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