7.2 km | 00:43:23 | 06:00/km日期: 2014-12-09 18:34 - 卡路里: 537 Cal - 溫度: 18°C - 濕度: 78%
Pace: 06'08" / 05'18" / 06'04" / 05'37" / 05'51" / 06'36" / 06'01" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'47") | 1006 / 1006 |
| 2 | | 05'18" | 1015 / 2022 |
| 3 | | 06'05" (+00'47") | 1002 / 3025 |
| 4 | | 05'38" (+00'20") | 1010 / 4035 |
| 5 | | 05'47" (+00'29") | 1009 / 5045 |
| 6 | | 06'35" (+01'17") | 1014 / 6059 |
| 7 | | 06'07" (+00'49") | 1002 / 7062 |
| 8 | | 06'02" (+00'44") | 228 / 7291 |
12月累積里程 : 114.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'18" | 00:11'26" |
| 3 | 06'04" | 00:17'30" |
| 4 | 05'37" | 00:23'07" |
| 5 | 05'51" | 00:28'58" |
| 6 | 06'36" | 00:35'34" |
| 7 | 06'01" | 00:41'35" |
| 7.2 | 08'10" | 00:43'23" |
展開計圈分析
留言 
