5.6 km | 00:29:51 | 05:18/km日期: 2020-12-15 21:10 - 卡路里: 340 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 05'48" / 04'39" / 04'18" / 04'13" / 06'35" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+02'51") | 1000 / 1000 |
| 2 | | 04'39" (+01'43") | 1000 / 2000 |
| 3 | | 04'17" (+01'21") | 1000 / 3000 |
| 4 | | 04'13" (+01'17") | 1000 / 4000 |
| 5 | | 08'58" (+06'02") | 232 / 4232 |
| 6 | | 03'07" (+00'11") | 187 / 4420 |
| 7 | | 12'27" (+09'31") | 109 / 4529 |
| 8 | | 03'19" (+00'23") | 187 / 4716 |
| 9 | | 13'06" (+10'10") | 105 / 4822 |
| 10 | | 03'08" (+00'12") | 183 / 5005 |
| 11 | | 11'55" (+08'59") | 126 / 5131 |
| 12 | | 03'07" (+00'11") | 186 / 5318 |
| 13 | | 15'12" (+12'16") | 101 / 5419 |
| 14 | | 02'56" | 183 / 5603 |
| 15 | | 04'26" (+01'30") | 23 / 5627 |
12月累積里程 : 221.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'39" | 00:10'27" |
| 3 | 04'18" | 00:14'45" |
| 4 | 04'13" | 00:18'58" |
| 5 | 06'35" | 00:25'33" |
| 5.6 | 06'53" | 00:29'52" |
展開計圈分析
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