13.4 km | 02:11:06 | 09:45/km日期: 2014-12-15 17:23 - 卡路里: 751 Cal - 溫度: 23°C - 濕度: 69%
Pace: 09'12" / 07'54" / 08'39" / 08'40" / 09'50" / 08'39" / 08'37" / 08'22" / 08'51" / 08'38" / 10'05" / 11'04" / 10'45" / 26'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'09" (+01'15") | 998 / 998 |
2 | | 07'54" | 998 / 1996 |
3 | | 08'40" (+00'46") | 1004 / 3001 |
4 | | 08'35" (+00'41") | 998 / 3999 |
5 | | 09'51" (+01'57") | 999 / 4998 |
6 | | 08'41" (+00'47") | 1002 / 6001 |
7 | | 08'31" (+00'37") | 998 / 6999 |
8 | | 08'27" (+00'33") | 1000 / 8000 |
9 | | 08'50" (+00'56") | 1000 / 9000 |
10 | | 08'38" (+00'44") | 999 / 10000 |
11 | | 09'59" (+02'05") | 999 / 10999 |
12 | | 11'06" (+03'12") | 997 / 11997 |
13 | | 10'44" (+02'50") | 1008 / 13005 |
14 | | 26'52" (+18'58") | 440 / 13446 |
12月累積里程 : 82.72 km
Voice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 07'54" | 00:17'06" |
3 | 08'39" | 00:25'45" |
4 | 08'40" | 00:34'25" |
5 | 09'50" | 00:44'15" |
6 | 08'39" | 00:52'54" |
7 | 08'37" | 01:01'31" |
8 | 08'22" | 01:09'53" |
9 | 08'51" | 01:18'44" |
10 | 08'38" | 01:27'22" |
11 | 10'05" | 01:37'27" |
12 | 11'04" | 01:48'31" |
13 | 10'45" | 01:59'16" |
13.4 | 26'31" | 02:11'06" |