10.1 km | 00:52:48 | 05:13/km日期: 2014-12-15 15:12 - 卡路里: 572 Cal - 溫度: 18°C - 濕度: 90%
Pace: 05'58" / 05'39" / 05'31" / 05'36" / 05'01" / 04'51" / 04'59" / 05'06" / 04'57" / 04'42" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'15") | 1012 / 1012 |
2 | | 05'36" (+00'53") | 991 / 2004 |
3 | | 05'30" (+00'47") | 1002 / 3006 |
4 | | 05'35" (+00'52") | 1001 / 4008 |
5 | | 05'00" (+00'17") | 1002 / 5011 |
6 | | 04'53" (+00'10") | 1004 / 6015 |
7 | | 04'58" (+00'15") | 1002 / 7018 |
8 | | 05'03" (+00'20") | 995 / 8013 |
9 | | 04'58" (+00'15") | 995 / 9009 |
10 | | 04'43" | 1003 / 10013 |
11 | | 04'19" | 96 / 10109 |
12月累積里程 :
201.00 km Asics Tartherzeal 3 wide 累積 :
1077.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'39" | 00:11'37" |
3 | 05'31" | 00:17'08" |
4 | 05'36" | 00:22'44" |
5 | 05'01" | 00:27'45" |
6 | 04'51" | 00:32'36" |
7 | 04'59" | 00:37'35" |
8 | 05'06" | 00:42'41" |
9 | 04'57" | 00:47'38" |
10 | 04'42" | 00:52'20" |
10.1 | 04'50" | 00:52'48" |