8.4 km | 00:47:47 | 05:39/km日期: 2014-12-17 06:24 - 地點: 鳳山溪 - 天氣: 冷 - 卡路里: 539 Cal - 溫度: 13°C - 濕度: 62%
Pace: 06'29" / 05'51" / 06'15" / 06'28" / 05'20" / 05'54" / 05'14" / 05'28" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'37") | 152 / 152 |
| 2 | | 07'23" (+02'32") | 15 / 168 |
| 3 | | 05'20" (+00'29") | 112 / 280 |
| 4 | | 06'11" (+01'20") | 1000 / 1280 |
| 5 | | 05'52" (+01'01") | 1000 / 2280 |
| 6 | | 06'10" (+01'19") | 1000 / 3280 |
| 7 | | 05'31" (+00'40") | 1000 / 4280 |
| 8 | | 05'25" (+00'34") | 1000 / 5280 |
| 9 | | 04'51" | 1000 / 6280 |
| 10 | | 05'17" (+00'26") | 1000 / 7280 |
| 11 | | 05'41" (+00'50") | 1000 / 8280 |
| 12 | | 06'51" (+02'00") | 154 / 8434 |
12月累積里程 :
182.53 km 
ASICS TARTHERZEAL TS(虎走) TJR273-9001~2 累積 :
534.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'51" | 00:12'20" |
| 3 | 06'15" | 00:18'35" |
| 4 | 06'28" | 00:25'03" |
| 5 | 05'20" | 00:30'23" |
| 6 | 05'54" | 00:36'17" |
| 7 | 05'14" | 00:41'31" |
| 8 | 05'28" | 00:46'59" |
| 8.4 | 06'36" | 00:49'51" |
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