| 第一次遇到中間晶片感應有問題，成績印出沒有排名，一堆人同時在等待處理。我等了一下，但處理都沒有進度，就不等了。 賽前宣言: Go 賽後評分: 大致都不錯
晶片感應問題處理慢， 一堆人在等待。 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
12月累積里程 : 208.74 km  MIzuno waverider 20白 累積 : 1719.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'51" | 00:06'51" | | 2 | 06'14" | 00:13'05" | | 3 | 05'58" | 00:19'03" | | 4 | 05'46" | 00:24'49" | | 5 | 06'04" | 00:30'53" | | 6 | 05'48" | 00:36'41" | | 7 | 06'16" | 00:42'57" | | 8 | 06'19" | 00:49'16" | | 9 | 05'59" | 00:55'15" | | 10 | 06'05" | 01:01'20" | | 11 | 05'35" | 01:06'55" | | 12 | 05'40" | 01:12'35" | | 13 | 06'25" | 01:19'00" | | 14 | 05'47" | 01:24'47" | | 15 | 08'17" | 01:33'04" | | 16 | 05'46" | 01:38'50" | | 17 | 06'35" | 01:45'25" | | 18 | 06'20" | 01:51'45" | | 19 | 05'35" | 01:57'20" | | 20 | 06'57" | 02:04'17" | | 21 | 05'39" | 02:09'56" | | 22 | 05'52" | 02:15'48" | | 23 | 06'29" | 02:22'17" | | 24 | 05'28" | 02:27'45" | | 25 | 06'30" | 02:34'15" | | 26 | 06'40" | 02:40'55" | | 27 | 05'30" | 02:46'25" | | 28 | 06'19" | 02:52'44" | | 29 | 05'41" | 02:58'25" | | 30 | 06'04" | 03:04'29" | | 31 | 05'40" | 03:10'09" | | 32 | 06'55" | 03:17'04" | | 33 | 06'28" | 03:23'32" | | 34 | 08'45" | 03:32'17" | | 35 | 07'12" | 03:39'29" | | 36 | 06'41" | 03:46'10" | | 37 | 05'30" | 03:51'40" | | 38 | 07'24" | 03:59'04" | | 39 | 06'03" | 04:05'07" | | 40 | 06'16" | 04:11'23" | | 41 | 06'44" | 04:18'07" | | 42 | 05'40" | 04:23'47" | | 42.6 | 05'42" | 04:27'05" |
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