23.6 km | 02:34:35 | 06:32/km日期: 2014-12-13 14:43 - 總爬升: 175 m - 地點: 陽光公園 - 天氣: 陰 - 卡路里: 1339 Cal - 溫度: 14°C - 濕度: 64%
Pace: 07'01" / 07'06" / 07'15" / 05'32" / 06'04" / 07'14" / 05'37" / 06'24" / 06'17" / 06'25" / 07'00" / 06'02" / 05'42" / 08'18" / 05'45" / 06'32" / 07'27" / 05'52" / 06'26" / 08'14" / 05'40" / 05'41" / 06'34" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'22") | 991 / 991 |
| 2 | | 07'03" (+01'27") | 1002 / 1994 |
| 3 | | 07'08" (+01'32") | 1032 / 3027 |
| 4 | | 05'36" | 970 / 3997 |
| 5 | | 06'05" (+00'29") | 1010 / 5008 |
| 6 | | 07'13" (+01'37") | 1000 / 6009 |
| 7 | | 05'38" (+00'02") | 994 / 7003 |
| 8 | | 06'21" (+00'45") | 1007 / 8010 |
| 9 | | 06'19" (+00'43") | 1010 / 9020 |
| 10 | | 06'24" (+00'48") | 1002 / 10022 |
| 11 | | 07'02" (+01'26") | 998 / 11021 |
| 12 | | 05'56" (+00'20") | 1008 / 12030 |
| 13 | | 05'41" (+00'05") | 999 / 13030 |
| 14 | | 07'36" (+02'00") | 1080 / 14110 |
| 15 | | 06'24" (+00'48") | 925 / 15036 |
| 16 | | 06'30" (+00'54") | 1008 / 16044 |
| 17 | | 07'25" (+01'49") | 998 / 17042 |
| 18 | | 05'53" (+00'17") | 999 / 18042 |
| 19 | | 06'28" (+00'52") | 1009 / 19052 |
| 20 | | 06'56" (+01'20") | 1144 / 20196 |
| 21 | | 07'02" (+01'26") | 854 / 21050 |
| 22 | | 05'36" | 1011 / 22062 |
| 23 | | 06'33" (+00'57") | 995 / 23058 |
| 24 | | 07'20" (+01'44") | 564 / 23623 |
12月累積里程 :
106.77 km 
MIZUNO WAVE Rider 17 累積 :
1193.9 kmAndroid - Sony LT25i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'06" | 00:14'07" |
| 3 | 07'15" | 00:21'22" |
| 4 | 05'32" | 00:26'54" |
| 5 | 06'04" | 00:32'58" |
| 6 | 07'14" | 00:40'12" |
| 7 | 05'37" | 00:45'49" |
| 8 | 06'24" | 00:52'13" |
| 9 | 06'17" | 00:58'30" |
| 10 | 06'25" | 01:04'55" |
| 11 | 07'00" | 01:11'55" |
| 12 | 06'02" | 01:17'57" |
| 13 | 05'42" | 01:23'39" |
| 14 | 08'18" | 01:31'57" |
| 15 | 05'45" | 01:37'42" |
| 16 | 06'32" | 01:44'14" |
| 17 | 07'27" | 01:51'41" |
| 18 | 05'52" | 01:57'33" |
| 19 | 06'26" | 02:03'59" |
| 20 | 08'14" | 02:12'13" |
| 21 | 05'40" | 02:17'53" |
| 22 | 05'41" | 02:23'34" |
| 23 | 06'34" | 02:30'08" |
| 23.6 | 07'08" | 02:34'35" |
展開計圈分析
留言 
