19.5 km | 02:28:29 | 07:35/km日期: 2020-12-20 06:04 - 總爬升: 367 m - 卡路里: 1372 Cal - 平均步頻: 9 - 溫度: 17°C - 濕度: 81%
Pace: 06'40" / 06'02" / 06'38" / 07'20" / 06'49" / 07'42" / 07'34" / 11'39" / 17'43" / 06'25" / 07'31" / 07'51" / 07'19" / 06'52" / 06'15" / 07'14" / 05'55" / 05'27" / 05'48" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'07") | 997 / 997 |
2 | | 06'05" (+00'39") | 1010 / 2008 |
3 | | 06'36" (+01'10") | 1003 / 3012 |
4 | | 07'22" (+01'56") | 994 / 4006 |
5 | | 06'48" (+01'22") | 1000 / 5007 |
6 | | 07'40" (+02'14") | 1003 / 6011 |
7 | | 07'36" (+02'10") | 1008 / 7019 |
8 | | 11'30" (+06'04") | 1011 / 8030 |
9 | | 17'51" (+12'25") | 993 / 9023 |
10 | | 06'27" (+01'01") | 1014 / 10037 |
11 | | 07'29" (+02'03") | 1000 / 11038 |
12 | | 07'46" (+02'20") | 1007 / 12045 |
13 | | 07'28" (+02'02") | 999 / 13045 |
14 | | 06'50" (+01'24") | 1014 / 14059 |
15 | | 06'10" (+00'44") | 1005 / 15065 |
16 | | 07'09" (+01'43") | 993 / 16059 |
17 | | 05'57" (+00'31") | 1009 / 17069 |
18 | | 05'26" | 1003 / 18072 |
19 | | 05'47" (+00'21") | 992 / 19064 |
20 | | 05'39" (+00'13") | 539 / 19603 |
12月累積里程 : 386.17 km
Android - asus ASUS_X01BDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'02" | 00:12'42" |
3 | 06'38" | 00:19'20" |
4 | 07'20" | 00:26'40" |
5 | 06'49" | 00:33'29" |
6 | 07'42" | 00:41'11" |
7 | 07'34" | 00:48'45" |
8 | 11'39" | 01:00'24" |
9 | 17'43" | 01:18'07" |
10 | 06'25" | 01:24'32" |
11 | 07'31" | 01:32'03" |
12 | 07'51" | 01:39'54" |
13 | 07'19" | 01:47'13" |
14 | 06'52" | 01:54'05" |
15 | 06'15" | 02:00'20" |
16 | 07'14" | 02:07'34" |
17 | 05'55" | 02:13'29" |
18 | 05'27" | 02:18'56" |
19 | 05'48" | 02:24'44" |
19.6 | 05'36" | 02:28'07" |