15.2 km | 01:20:12 | 05:16/km日期: 2014-12-18 19:10 - 卡路里: 1220 Cal - 溫度: 14°C - 濕度: 63%
Pace: 04'55" / 05'48" / 06'07" / 05'30" / 05'03" / 05'38" / 05'23" / 05'25" / 05'29" / 05'23" / 05'01" / 05'03" / 04'56" / 04'44" / 04'35" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'28") | 496 / 496 |
| 2 | | 04'47" (+00'21") | 500 / 996 |
| 3 | | 05'16" (+00'50") | 508 / 1505 |
| 4 | | 06'23" (+01'57") | 500 / 2005 |
| 5 | | 06'16" (+01'50") | 497 / 2502 |
| 6 | | 06'01" (+01'35") | 497 / 3000 |
| 7 | | 05'56" (+01'30") | 482 / 3482 |
| 8 | | 04'58" (+00'32") | 512 / 3995 |
| 9 | | 05'04" (+00'38") | 495 / 4491 |
| 10 | | 05'05" (+00'39") | 497 / 4988 |
| 11 | | 05'55" (+01'29") | 500 / 5489 |
| 12 | | 05'20" (+00'54") | 514 / 6003 |
| 13 | | 05'21" (+00'55") | 500 / 6504 |
| 14 | | 05'20" (+00'54") | 489 / 6993 |
| 15 | | 05'27" (+01'01") | 516 / 7509 |
| 16 | | 05'20" (+00'54") | 486 / 7996 |
| 17 | | 05'39" (+01'13") | 507 / 8504 |
| 18 | | 05'26" (+01'00") | 511 / 9015 |
| 19 | | 05'22" (+00'56") | 492 / 9508 |
| 20 | | 05'14" (+00'48") | 505 / 10013 |
| 21 | | 05'06" (+00'40") | 504 / 10518 |
| 22 | | 04'59" (+00'33") | 504 / 11022 |
| 23 | | 05'08" (+00'42") | 495 / 11518 |
| 24 | | 04'56" (+00'30") | 502 / 12020 |
| 25 | | 04'55" (+00'29") | 498 / 12518 |
| 26 | | 04'53" (+00'27") | 507 / 13026 |
| 27 | | 04'47" (+00'21") | 493 / 13520 |
| 28 | | 04'40" (+00'14") | 505 / 14025 |
| 29 | | 04'46" (+00'20") | 503 / 14528 |
| 30 | | 04'26" | 554 / 15083 |
| 31 | | 05'59" (+01'33") | 141 / 15225 |
12月累積里程 : 294.83 km
Android - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'48" | 00:10'43" |
| 3 | 06'07" | 00:16'50" |
| 4 | 05'30" | 00:22'20" |
| 5 | 05'03" | 00:27'23" |
| 6 | 05'38" | 00:33'01" |
| 7 | 05'23" | 00:38'24" |
| 8 | 05'25" | 00:43'49" |
| 9 | 05'29" | 00:49'18" |
| 10 | 05'23" | 00:54'41" |
| 11 | 05'01" | 00:59'42" |
| 12 | 05'03" | 01:04'45" |
| 13 | 04'56" | 01:09'41" |
| 14 | 04'44" | 01:14'25" |
| 15 | 04'35" | 01:19'00" |
| 15.2 | 05'19" | 01:20'12" |
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