4.0 km | 00:22:04 | 05:34/km日期: 2014-12-10 18:06 - 地點: 大里興大附中 - 卡路里: 214 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'54" / 05'39" / 05'30" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'17") | 218 / 218 |
2 | | 06'16" (+01'37") | 231 / 450 |
3 | | 05'37" (+00'58") | 222 / 672 |
4 | | 05'24" (+00'45") | 243 / 915 |
5 | | 06'13" (+01'34") | 219 / 1135 |
6 | | 06'10" (+01'31") | 216 / 1351 |
7 | | 05'51" (+01'12") | 210 / 1562 |
8 | | 05'10" (+00'31") | 263 / 1826 |
9 | | 05'24" (+00'45") | 262 / 2088 |
10 | | 05'15" (+00'36") | 282 / 2370 |
11 | | 05'28" (+00'49") | 285 / 2656 |
12 | | 05'38" (+00'59") | 251 / 2907 |
13 | | 05'20" (+00'41") | 193 / 3100 |
14 | | 05'35" (+00'56") | 205 / 3306 |
15 | | 04'39" | 282 / 3588 |
16 | | 06'28" (+01'49") | 236 / 3825 |
17 | | 04'03" | 131 / 3956 |
12月累積里程 :
77.46 km NIKE Lunarglide 5 累積 :
117.6 kmAndroid - samsung GT-I9260 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'39" | 00:11'33" |
3 | 05'30" | 00:17'03" |
4.0 | 05'14" | 00:22'04" |