11.3 km | 01:12:18 | 06:25/km日期: 2014-12-18 05:18 - 卡路里: 576 Cal - 溫度: 16°C - 濕度: 55%
Pace: 06'10" / 06'20" / 06'24" / 06'28" / 06'30" / 06'27" / 06'33" / 06'20" / 06'31" / 06'29" / 06'21" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1001 / 1001 |
2 | | 06'17" (+00'08") | 1006 / 2007 |
3 | | 06'25" (+00'16") | 996 / 3003 |
4 | | 06'24" (+00'15") | 1008 / 4012 |
5 | | 06'36" (+00'27") | 999 / 5012 |
6 | | 06'25" (+00'16") | 998 / 6010 |
7 | | 06'30" (+00'21") | 1006 / 7016 |
8 | | 06'21" (+00'12") | 996 / 8013 |
9 | | 06'28" (+00'19") | 1005 / 9019 |
10 | | 06'31" (+00'22") | 994 / 10013 |
11 | | 06'21" (+00'12") | 998 / 11012 |
12 | | 06'34" (+00'25") | 255 / 11268 |
12月累積里程 : 203.70 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'20" | 00:12'30" |
3 | 06'24" | 00:18'54" |
4 | 06'28" | 00:25'22" |
5 | 06'30" | 00:31'52" |
6 | 06'27" | 00:38'19" |
7 | 06'33" | 00:44'52" |
8 | 06'20" | 00:51'12" |
9 | 06'31" | 00:57'43" |
10 | 06'29" | 01:04'12" |
11 | 06'21" | 01:10'33" |
11.3 | 06'56" | 01:12'18" |