8.1 km | 00:43:55 | 05:27/km日期: 2020-12-24 20:07 - 卡路里: 508 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 05'57" / 05'19" / 05'07" / 08'08" / 06'10" / 05'38" / 05'08" / 04'38" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'18") | 1000 / 1000 |
| 2 | | 05'19" (+00'41") | 1000 / 2000 |
| 3 | | 05'07" (+00'29") | 1000 / 3000 |
| 4 | | 05'42" (+01'04") | 1000 / 4000 |
| 5 | | 06'10" (+01'32") | 1000 / 5000 |
| 6 | | 05'38" (+01'00") | 1000 / 6000 |
| 7 | | 05'07" (+00'29") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 05'04" (+00'26") | 51 / 8051 |
12月累積里程 : 221.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'19" | 00:11'16" |
| 3 | 05'07" | 00:16'23" |
| 4 | 08'08" | 00:24'31" |
| 5 | 06'10" | 00:30'41" |
| 6 | 05'38" | 00:36'19" |
| 7 | 05'08" | 00:41'27" |
| 8 | 04'38" | 00:46'05" |
| 8.1 | 05'09" | 00:46'21" |
展開計圈分析
留言 
