10.7 km | 01:04:02 | 06:00/km日期: 2020-12-25 06:29 - 總爬升: 235 m - 平均心率: 147 - 卡路里: 664 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 06'06" / 06'02" / 05'58" / 05'57" / 06'04" / 06'01" / 05'54" / 05'57" / 06'00" / 05'54" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'12") | 1000 / 1000 |
| 2 | | 06'02" (+00'09") | 1000 / 2000 |
| 3 | | 05'58" (+00'05") | 1000 / 3000 |
| 4 | | 05'56" (+00'03") | 1000 / 4000 |
| 5 | | 06'03" (+00'10") | 1000 / 5000 |
| 6 | | 06'01" (+00'08") | 1000 / 6000 |
| 7 | | 05'54" (+00'01") | 1000 / 7000 |
| 8 | | 05'56" (+00'03") | 1000 / 8000 |
| 9 | | 06'00" (+00'07") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 06'07" (+00'14") | 652 / 10652 |
| 12 | | 17'42" (+11'49") | 9 / 10662 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
12月累積里程 :
206.28 km 
BROOKS Hyperion Tempo 累積 :
1675.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 05'58" | 00:18'06" |
| 4 | 05'57" | 00:24'03" |
| 5 | 06'04" | 00:30'07" |
| 6 | 06'01" | 00:36'08" |
| 7 | 05'54" | 00:42'02" |
| 8 | 05'57" | 00:47'59" |
| 9 | 06'00" | 00:53'59" |
| 10 | 05'54" | 00:59'53" |
| 10.7 | 09'17" | 01:06'02" |
展開計圈分析
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