12.0 km | 03:40:04 | 18:20/km日期: 2014-12-14 08:27 - 總爬升: 577 m - 地點: 北投中正山 - 卡路里: 972 Cal - 溫度: 16°C - 濕度: 70%
Pace: 25'18" / 25'48" / 19'13" / 16'43" / 17'04" / 23'19" / 19'22" / 15'42" / 13'19" / 13'36" / 19'29" / 19'10" / 13'46" / 06'14" / 01'25" / 01'48" / 01'48" / 01'37" / 01'40" / 02'01" / 02'11" / 02'32" / 01'37" / 02'30" / 01'42" / 02'48" / 06'16" / 01'23" / 03'10" / 28'42" / 02'16" / 02'50" / 01'38" / 59'42" / 02'01" / 02'56" / 02'12" / 03'14" / 01'00" / 02'20" / 01'09" / 00'53" / 00'54" / 00'52" / 00'56" / 01'51" / 00'56" / 04'36" / 02'17" / 02'30" / 00'00" /
12月累積里程 :
89.05 km New Balance MT610GX3 累積 :
283.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'18" | 00:25'18" |
2 | 25'48" | 00:51'06" |
3 | 19'13" | 01:10'19" |
4 | 16'43" | 01:27'02" |
5 | 17'04" | 01:44'06" |
6 | 23'19" | 02:07'25" |
7 | 19'22" | 02:26'47" |
8 | 15'42" | 02:42'29" |
9 | 13'19" | 02:55'48" |
10 | 13'36" | 03:09'24" |
11 | 19'29" | 03:28'53" |
12 | 19'10" | 03:48'03" |
13 | 13'46" | 04:01'49" |
14 | 06'14" | 04:08'03" |
15 | 01'25" | 04:09'28" |
16 | 01'48" | 04:11'16" |
17 | 01'48" | 04:13'04" |
18 | 01'37" | 04:14'41" |
19 | 01'40" | 04:16'21" |
20 | 02'01" | 04:18'22" |
21 | 02'11" | 04:20'33" |
22 | 02'32" | 04:23'05" |
23 | 01'37" | 04:24'42" |
24 | 02'30" | 04:27'12" |
25 | 01'42" | 04:28'54" |
26 | 02'48" | 04:31'42" |
27 | 06'16" | 04:37'58" |
28 | 01'23" | 04:39'21" |
29 | 03'10" | 04:42'31" |
30 | 28'42" | 05:11'13" |
31 | 02'16" | 05:13'29" |
32 | 02'50" | 05:16'19" |
33 | 01'38" | 05:17'57" |
34 | 59'42" | 06:17'39" |
35 | 02'01" | 06:19'40" |
36 | 02'56" | 06:22'36" |
37 | 02'12" | 06:24'48" |
38 | 03'14" | 06:28'02" |
39 | 01'00" | 06:29'02" |
40 | 02'20" | 06:31'22" |
41 | 01'09" | 06:32'31" |
42 | 00'53" | 06:33'24" |
43 | 00'54" | 06:34'18" |
44 | 00'52" | 06:35'10" |
45 | 00'56" | 06:36'06" |
46 | 01'51" | 06:37'57" |
47 | 00'56" | 06:38'53" |
48 | 04'36" | 06:43'29" |
49 | 02'17" | 06:45'46" |
50 | 02'30" | 06:48'16" |
50.5 | 08'43" | 06:53'04" |