11.1 km | 00:51:35 | 04:38/km日期: 2014-12-22 17:19 - 卡路里: 800 Cal - 溫度: 15°C - 濕度: 48%
Pace: 04'50" / 04'42" / 04'26" / 04'34" / 04'27" / 04'37" / 04'34" / 04'19" / 04'43" / 04'40" / 05'13" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'33") | 489 / 489 |
2 | | 04'49" (+00'37") | 504 / 994 |
3 | | 04'37" (+00'25") | 504 / 1499 |
4 | | 04'46" (+00'34") | 496 / 1995 |
5 | | 04'30" (+00'18") | 509 / 2504 |
6 | | 04'24" (+00'12") | 499 / 3004 |
7 | | 04'34" (+00'22") | 503 / 3507 |
8 | | 04'31" (+00'19") | 501 / 4008 |
9 | | 04'26" (+00'14") | 506 / 4514 |
10 | | 04'27" (+00'15") | 492 / 5007 |
11 | | 04'36" (+00'24") | 505 / 5512 |
12 | | 04'33" (+00'21") | 501 / 6014 |
13 | | 04'32" (+00'20") | 502 / 6516 |
14 | | 04'35" (+00'23") | 511 / 7028 |
15 | | 04'31" (+00'19") | 493 / 7521 |
16 | | 04'12" | 510 / 8032 |
17 | | 04'39" (+00'27") | 490 / 8522 |
18 | | 04'46" (+00'34") | 510 / 9032 |
19 | | 04'47" (+00'35") | 501 / 9534 |
20 | | 04'30" (+00'18") | 502 / 10036 |
21 | | 05'18" (+01'06") | 502 / 10538 |
22 | | 05'10" (+00'58") | 499 / 11037 |
23 | | 05'16" (+01'04") | 63 / 11100 |
12月累積里程 : 294.83 km
Android - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'42" | 00:09'32" |
3 | 04'26" | 00:13'58" |
4 | 04'34" | 00:18'32" |
5 | 04'27" | 00:22'59" |
6 | 04'37" | 00:27'36" |
7 | 04'34" | 00:32'10" |
8 | 04'19" | 00:36'29" |
9 | 04'43" | 00:41'12" |
10 | 04'40" | 00:45'52" |
11 | 05'13" | 00:51'05" |
11.1 | 04'57" | 00:51'35" |