11.5 km | 01:19:32 | 06:53/km日期: 2020-12-28 18:15 - 卡路里: 810 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(31)
Pace: 07'39" / 07'19" / 06'51" / 07'05" / 07'07" / 06'59" / 07'04" / 06'42" / 06'38" / 06'19" / 06'07" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'31") | 989 / 989 |
2 | | 07'17" (+01'11") | 1004 / 1994 |
3 | | 06'54" (+00'48") | 1006 / 3000 |
4 | | 07'03" (+00'57") | 1002 / 4003 |
5 | | 07'03" (+00'57") | 994 / 4998 |
6 | | 07'01" (+00'55") | 1008 / 6006 |
7 | | 07'04" (+00'58") | 998 / 7004 |
8 | | 06'40" (+00'34") | 1017 / 8022 |
9 | | 06'40" (+00'34") | 994 / 9017 |
10 | | 06'16" (+00'10") | 1007 / 10025 |
11 | | 06'06" | 1001 / 11026 |
12 | | 05'56" | 533 / 11559 |
12月累積里程 : 386.17 km
Android - asus ASUS_X01BDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'19" | 00:14'58" |
3 | 06'51" | 00:21'49" |
4 | 07'05" | 00:28'54" |
5 | 07'07" | 00:36'01" |
6 | 06'59" | 00:43'00" |
7 | 07'04" | 00:50'04" |
8 | 06'42" | 00:56'46" |
9 | 06'38" | 01:03'24" |
10 | 06'19" | 01:09'43" |
11 | 06'07" | 01:15'50" |
11.6 | 05'50" | 01:19'06" |