8.4 km | 00:43:10 | 05:07/km日期: 2014-12-16 20:29 - 地點: 基礎練習 - 天氣: 晴天 - 卡路里: 417 Cal - 溫度: 11°C - 濕度: 62%
Pace: 05'20" / 04'57" / 05'06" / 05'06" / 05'07" / 05'11" / 05'04" / 05'07" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'24") | 386 / 386 |
| 2 | | 05'12" (+00'16") | 406 / 793 |
| 3 | | 05'06" (+00'10") | 401 / 1194 |
| 4 | | 05'01" (+00'05") | 404 / 1599 |
| 5 | | 04'59" (+00'03") | 404 / 2003 |
| 6 | | 05'08" (+00'12") | 392 / 2396 |
| 7 | | 05'05" (+00'09") | 399 / 2795 |
| 8 | | 05'05" (+00'09") | 409 / 3204 |
| 9 | | 04'58" (+00'02") | 405 / 3610 |
| 10 | | 05'04" (+00'08") | 404 / 4014 |
| 11 | | 05'08" (+00'12") | 392 / 4406 |
| 12 | | 05'03" (+00'07") | 398 / 4804 |
| 13 | | 05'08" (+00'12") | 417 / 5222 |
| 14 | | 05'16" (+00'20") | 388 / 5611 |
| 15 | | 05'10" (+00'14") | 399 / 6010 |
| 16 | | 04'56" | 408 / 6418 |
| 17 | | 05'11" (+00'15") | 408 / 6827 |
| 18 | | 05'09" (+00'13") | 400 / 7227 |
| 19 | | 05'08" (+00'12") | 392 / 7620 |
| 20 | | 05'08" (+00'12") | 398 / 8019 |
| 21 | | 05'07" (+00'11") | 413 / 8432 |
12月累積里程 : 101.47 km
Android - samsung GT-I9500 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'57" | 00:10'17" |
| 3 | 05'06" | 00:15'23" |
| 4 | 05'06" | 00:20'29" |
| 5 | 05'07" | 00:25'36" |
| 6 | 05'11" | 00:30'47" |
| 7 | 05'04" | 00:35'51" |
| 8 | 05'07" | 00:40'58" |
| 8.4 | 05'05" | 00:43'10" |
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