11.3 km | 01:12:28 | 06:24/km日期: 2020-12-28 10:13 - 卡路里: 695 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(23)
Pace: 07'01" / 06'30" / 06'42" / 06'32" / 06'15" / 06'24" / 06'24" / 06'37" / 06'22" / 06'06" / 05'38" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'21") | 999 / 999 |
2 | | 06'31" (+00'55") | 995 / 1995 |
3 | | 06'41" (+01'05") | 1000 / 2996 |
4 | | 06'34" (+00'58") | 1004 / 4000 |
5 | | 06'15" (+00'39") | 999 / 5000 |
6 | | 06'23" (+00'47") | 1000 / 6000 |
7 | | 06'20" (+00'44") | 1007 / 7008 |
8 | | 06'38" (+01'02") | 1007 / 8015 |
9 | | 06'21" (+00'45") | 999 / 9014 |
10 | | 06'05" (+00'29") | 1003 / 10017 |
11 | | 05'36" | 1000 / 11018 |
12 | | 06'33" (+00'57") | 289 / 11307 |
12月累積里程 : 194.69 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'30" | 00:13'31" |
3 | 06'42" | 00:20'13" |
4 | 06'32" | 00:26'45" |
5 | 06'15" | 00:33'00" |
6 | 06'24" | 00:39'24" |
7 | 06'24" | 00:45'48" |
8 | 06'37" | 00:52'25" |
9 | 06'22" | 00:58'47" |
10 | 06'06" | 01:04'53" |
11 | 05'38" | 01:10'31" |
11.3 | 06'20" | 01:12'28" |