21.1 km | 01:46:09 | 05:02/km日期: 2021-01-01 17:05 - 平均心率: 142 - 卡路里: 1129 Cal - 平均步頻: 196 - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 04'57" / 04'46" / 04'52" / 04'52" / 04'57" / 04'57" / 05'32" / 04'54" / 04'55" / 04'54" / 04'58" / 04'50" / 05'18" / 04'52" / 04'57" / 05'02" / 05'06" / 05'10" / 05'19" / 05'25" / 05'17" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'12") | 1000 / 1000 |
| 2 | | 04'45" | 1000 / 2000 |
| 3 | | 04'52" (+00'07") | 1000 / 3000 |
| 4 | | 04'51" (+00'06") | 1000 / 4000 |
| 5 | | 04'57" (+00'12") | 1000 / 5000 |
| 6 | | 04'57" (+00'12") | 1000 / 6000 |
| 7 | | 05'31" (+00'46") | 1000 / 7000 |
| 8 | | 04'53" (+00'08") | 1000 / 8000 |
| 9 | | 04'54" (+00'09") | 1000 / 9000 |
| 10 | | 04'53" (+00'08") | 1000 / 10000 |
| 11 | | 04'57" (+00'12") | 1000 / 11000 |
| 12 | | 04'50" (+00'05") | 1000 / 12000 |
| 13 | | 05'17" (+00'32") | 1000 / 13000 |
| 14 | | 04'51" (+00'06") | 1000 / 14000 |
| 15 | | 04'57" (+00'12") | 1000 / 15000 |
| 16 | | 05'01" (+00'16") | 1000 / 16000 |
| 17 | | 05'06" (+00'21") | 1000 / 17000 |
| 18 | | 05'09" (+00'24") | 1000 / 18000 |
| 19 | | 05'18" (+00'33") | 1000 / 19000 |
| 20 | | 05'25" (+00'40") | 1000 / 20000 |
| 21 | | 05'17" (+00'32") | 1000 / 21000 |
| 22 | | 05'01" (+00'16") | 62 / 21062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 313.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'46" | 00:09'43" |
| 3 | 04'52" | 00:14'35" |
| 4 | 04'52" | 00:19'27" |
| 5 | 04'57" | 00:24'24" |
| 6 | 04'57" | 00:29'21" |
| 7 | 05'32" | 00:34'53" |
| 8 | 04'54" | 00:39'47" |
| 9 | 04'55" | 00:44'42" |
| 10 | 04'54" | 00:49'36" |
| 11 | 04'58" | 00:54'34" |
| 12 | 04'50" | 00:59'24" |
| 13 | 05'18" | 01:04'42" |
| 14 | 04'52" | 01:09'34" |
| 15 | 04'57" | 01:14'31" |
| 16 | 05'02" | 01:19'33" |
| 17 | 05'06" | 01:24'39" |
| 18 | 05'10" | 01:29'49" |
| 19 | 05'19" | 01:35'08" |
| 20 | 05'25" | 01:40'33" |
| 21 | 05'17" | 01:45'50" |
| 21.1 | 06'10" | 01:46'13" |
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