30.2 km | 03:05:26 | 06:08/km日期: 2021-01-03 15:38 - 總爬升: 401 m - 平均心率: 162 - 卡路里: 2307 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(12)
Pace: 06'21" / 06'12" / 06'06" / 05'58" / 05'52" / 05'40" / 05'43" / 05'43" / 06'06" / 05'50" / 05'21" / 05'32" / 06'15" / 05'34" / 05'36" / 05'57" / 05'45" / 06'27" / 05'44" / 07'08" / 05'57" / 05'49" / 06'11" / 06'05" / 08'57" / 08'18" / 06'21" / 05'58" / 05'59" / 05'52" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'00") | 1000 / 1000 |
2 | | 06'12" (+00'52") | 1000 / 2000 |
3 | | 06'06" (+00'46") | 1000 / 3000 |
4 | | 05'57" (+00'37") | 1000 / 4000 |
5 | | 05'52" (+00'32") | 1000 / 5000 |
6 | | 05'40" (+00'20") | 1000 / 6000 |
7 | | 05'42" (+00'22") | 1000 / 7000 |
8 | | 05'43" (+00'23") | 1000 / 8000 |
9 | | 06'05" (+00'45") | 1000 / 9000 |
10 | | 05'50" (+00'30") | 1000 / 10000 |
11 | | 05'20" | 1000 / 11000 |
12 | | 05'32" (+00'12") | 1000 / 12000 |
13 | | 06'14" (+00'54") | 1000 / 13000 |
14 | | 05'33" (+00'13") | 1000 / 14000 |
15 | | 05'36" (+00'16") | 1000 / 15000 |
16 | | 05'57" (+00'37") | 1000 / 16000 |
17 | | 05'44" (+00'24") | 1000 / 17000 |
18 | | 06'27" (+01'07") | 1000 / 18000 |
19 | | 05'43" (+00'23") | 1000 / 19000 |
20 | | 07'07" (+01'47") | 1000 / 20000 |
21 | | 05'57" (+00'37") | 1000 / 21000 |
22 | | 05'49" (+00'29") | 1000 / 22000 |
23 | | 06'10" (+00'50") | 1000 / 23000 |
24 | | 06'04" (+00'44") | 1000 / 24000 |
25 | | 08'56" (+03'36") | 1000 / 25000 |
26 | | 08'17" (+02'57") | 1000 / 26000 |
27 | | 06'21" (+01'01") | 1000 / 27000 |
28 | | 05'58" (+00'38") | 1000 / 28000 |
29 | | 05'58" (+00'38") | 1000 / 29000 |
30 | | 05'51" (+00'31") | 1000 / 30000 |
31 | | 05'41" (+00'21") | 204 / 30204 |
桃園子文
桃園子文