8.1 km | 00:50:48 | 06:16/km日期: 2021-01-05 18:29 - 平均心率: 138 - 卡路里: 439 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 05'33" / 08'47" / 05'09" / 07'33" / 06'37" / 06'45" / 07'50" / 07'15" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'34") | 1000 / 1000 |
| 2 | | 05'16" (+01'18") | 1000 / 2000 |
| 3 | | 05'08" (+01'10") | 1000 / 3000 |
| 4 | | 05'21" (+01'23") | 262 / 3262 |
| 5 | | 04'16" (+00'18") | 410 / 3673 |
| 6 | | 17'45" (+13'47") | 94 / 3767 |
| 7 | | 03'58" | 405 / 4172 |
| 8 | | 17'05" (+13'07") | 97 / 4270 |
| 9 | | 04'03" (+00'05") | 404 / 4675 |
| 10 | | 19'21" (+15'23") | 86 / 4761 |
| 11 | | 04'03" (+00'05") | 406 / 5167 |
| 12 | | 18'22" (+14'24") | 90 / 5258 |
| 13 | | 04'07" (+00'09") | 411 / 5670 |
| 14 | | 18'17" (+14'19") | 91 / 5761 |
| 15 | | 04'07" (+00'09") | 408 / 6170 |
| 16 | | 39'31" (+35'33") | 16 / 6187 |
| 17 | | 07'50" (+03'52") | 1000 / 7187 |
| 18 | | 07'11" (+03'13") | 915 / 8102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 290.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 08'47" | 00:14'20" |
| 3 | 05'09" | 00:19'29" |
| 4 | 07'33" | 00:27'02" |
| 5 | 06'37" | 00:33'39" |
| 6 | 06'45" | 00:40'24" |
| 7 | 07'50" | 00:48'14" |
| 8 | 07'15" | 00:55'29" |
| 8.1 | 06'21" | 00:56'08" |
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