4.2 km | 00:21:08 | 05:00/km日期: 2014-12-23 20:14 - 地點: 基礎練習 - 天氣: 晴天 - 卡路里: 209 Cal - 溫度: 16°C - 濕度: 63%
Pace: 04'46" / 05'05" / 05'01" / 05'09" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 398 / 398 |
| 2 | | 05'03" (+00'32") | 392 / 790 |
| 3 | | 04'59" (+00'28") | 410 / 1200 |
| 4 | | 05'00" (+00'29") | 389 / 1589 |
| 5 | | 04'57" (+00'26") | 416 / 2006 |
| 6 | | 04'59" (+00'28") | 394 / 2400 |
| 7 | | 05'07" (+00'36") | 406 / 2807 |
| 8 | | 04'59" (+00'28") | 390 / 3198 |
| 9 | | 05'05" (+00'34") | 402 / 3600 |
| 10 | | 05'09" (+00'38") | 410 / 4011 |
| 11 | | 05'12" (+00'41") | 214 / 4225 |
12月累積里程 : 101.47 km
Android - samsung GT-I9500 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'05" | 00:09'51" |
| 3 | 05'01" | 00:14'52" |
| 4 | 05'09" | 00:20'01" |
| 4.2 | 04'56" | 00:21'08" |
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