16.6 km | 02:03:34 | 07:25/km日期: 2021-01-03 15:44 - 平均心率: 149 - 卡路里: 1151 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 07'25" / 07'18" / 07'25" / 07'38" / 07'33" / 07'42" / 08'50" / 07'17" / 07'04" / 07'11" / 07'32" / 07'27" / 06'53" / 07'10" / 07'14" / 07'09" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'29") | 678 / 678 |
| 2 | | 07'25" (+00'33") | 1000 / 1678 |
| 3 | | 07'18" (+00'26") | 1000 / 2678 |
| 4 | | 07'34" (+00'42") | 1000 / 3678 |
| 5 | | 07'35" (+00'43") | 1000 / 4678 |
| 6 | | 07'39" (+00'47") | 1000 / 5678 |
| 7 | | 07'44" (+00'52") | 1000 / 6678 |
| 8 | | 09'53" (+03'01") | 475 / 7154 |
| 9 | | 07'15" (+00'23") | 688 / 7842 |
| 10 | | 07'05" (+00'13") | 1000 / 8842 |
| 11 | | 07'06" (+00'14") | 1000 / 9842 |
| 12 | | 07'33" (+00'41") | 1000 / 10842 |
| 13 | | 07'31" (+00'39") | 1000 / 11842 |
| 14 | | 06'52" | 1000 / 12842 |
| 15 | | 07'05" (+00'13") | 1000 / 13842 |
| 16 | | 07'16" (+00'24") | 1000 / 14842 |
| 17 | | 07'08" (+00'16") | 1000 / 15842 |
| 18 | | 07'21" (+00'29") | 803 / 16646 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 61.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'18" | 00:14'43" |
| 3 | 07'25" | 00:22'08" |
| 4 | 07'38" | 00:29'46" |
| 5 | 07'33" | 00:37'19" |
| 6 | 07'42" | 00:45'01" |
| 7 | 08'50" | 00:53'51" |
| 8 | 07'17" | 01:01'08" |
| 9 | 07'04" | 01:08'12" |
| 10 | 07'11" | 01:15'23" |
| 11 | 07'32" | 01:22'55" |
| 12 | 07'27" | 01:30'22" |
| 13 | 06'53" | 01:37'15" |
| 14 | 07'10" | 01:44'25" |
| 15 | 07'14" | 01:51'39" |
| 16 | 07'09" | 01:58'48" |
| 16.6 | 07'22" | 02:03'34" |
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