10.5 km | 01:07:08 | 06:22/km日期: 2021-01-06 19:43 - 總爬升: 218 m - 平均心率: 160 - 卡路里: 853 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 08'58" / 06'12" / 06'17" / 06'13" / 06'16" / 05'47" / 05'56" / 06'11" / 06'09" / 05'54" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+03'30") | 1000 / 1000 |
| 2 | | 06'12" (+00'26") | 1000 / 2000 |
| 3 | | 06'16" (+00'30") | 1000 / 3000 |
| 4 | | 06'12" (+00'26") | 1000 / 4000 |
| 5 | | 06'16" (+00'30") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 05'55" (+00'09") | 1000 / 7000 |
| 8 | | 06'10" (+00'24") | 1000 / 8000 |
| 9 | | 06'09" (+00'23") | 1000 / 9000 |
| 10 | | 05'54" (+00'08") | 1000 / 10000 |
| 11 | | 05'40" | 517 / 10517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
138.16 km 
SKECHER GO RUN PURE 55216 累積 :
951.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 06'12" | 00:15'10" |
| 3 | 06'17" | 00:21'27" |
| 4 | 06'13" | 00:27'40" |
| 5 | 06'16" | 00:33'56" |
| 6 | 05'47" | 00:39'43" |
| 7 | 05'56" | 00:45'39" |
| 8 | 06'11" | 00:51'50" |
| 9 | 06'09" | 00:57'59" |
| 10 | 05'54" | 01:03'53" |
| 10.5 | 05'42" | 01:06'50" |
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