6.0 km | 00:35:15 | 05:49/km日期: 2014-12-23 21:04 - 卡路里: 337 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'15" / 05'49" / 05'43" / 05'41" / 05'44" / 05'48" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'34") | 1000 / 1000 |
2 | | 05'49" (+00'09") | 1000 / 2000 |
3 | | 05'42" (+00'02") | 1000 / 3000 |
4 | | 05'40" | 1000 / 4000 |
5 | | 05'44" (+00'04") | 1000 / 5000 |
6 | | 05'47" (+00'07") | 1000 / 6000 |
7 | | 05'42" (+00'02") | 47 / 6047 |
12月累積里程 :
218.94 km NIKE FREE FLYKNIT 4.0 累積 :
1891.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'49" | 00:12'04" |
3 | 05'43" | 00:17'47" |
4 | 05'41" | 00:23'28" |
5 | 05'44" | 00:29'12" |
6 | 05'48" | 00:35'00" |
6.0 | 05'35" | 00:35'16" |