10.0 km | 01:06:30 | 06:39/km日期: 2021-01-07 18:50 - 卡路里: 546 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 07'00" / 06'42" / 06'33" / 06'31" / 06'37" / 06'37" / 06'36" / 06'42" / 06'40" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'30") | 1000 / 1000 |
| 2 | | 06'41" (+00'11") | 1000 / 2000 |
| 3 | | 06'32" (+00'02") | 1000 / 3000 |
| 4 | | 06'30" | 1000 / 4000 |
| 5 | | 06'36" (+00'06") | 1000 / 5000 |
| 6 | | 06'37" (+00'07") | 1000 / 6000 |
| 7 | | 06'36" (+00'06") | 1000 / 7000 |
| 8 | | 06'41" (+00'11") | 1000 / 8000 |
| 9 | | 06'39" (+00'09") | 1000 / 9000 |
| 10 | | 06'32" (+00'02") | 998 / 9998 |
1月累積里程 : 247.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'42" | 00:13'42" |
| 3 | 06'33" | 00:20'15" |
| 4 | 06'31" | 00:26'46" |
| 5 | 06'37" | 00:33'23" |
| 6 | 06'37" | 00:40'00" |
| 7 | 06'36" | 00:46'36" |
| 8 | 06'42" | 00:53'18" |
| 9 | 06'40" | 00:59'58" |
| 10.0 | 06'32" | 01:06'30" |
展開計圈分析
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