12.0 km | 01:40:05 | 08:20/km日期: 2014-12-24 18:48 - 卡路里: 1105 Cal - 溫度: 22°C - 濕度: 55%
Pace: 09'44" / 09'01" / 08'56" / 07'49" / 08'00" / 09'00" / 07'51" / 08'21" / 07'23" / 07'21" / 07'30" / 08'26" / 358'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" | 11382 / 11382 |
2 | | 09'04" (+00'50") | 686 / 12069 |
12月累積里程 : 123.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 09'01" | 00:18'45" |
3 | 08'56" | 00:27'41" |
4 | 07'49" | 00:35'30" |
5 | 08'00" | 00:43'30" |
6 | 09'00" | 00:52'30" |
7 | 07'51" | 01:00'21" |
8 | 08'21" | 01:08'42" |
9 | 07'23" | 01:16'05" |
10 | 07'21" | 01:23'26" |
11 | 07'30" | 01:30'56" |
12 | 08'26" | 01:39'22" |
12.0 | 358'19" | 01:40'05" |