15.0 km | 01:59:20 | 07:56/km日期: 2021-01-11 12:27 - 平均心率: 152 - 卡路里: 1115 Cal - 平均步頻: 156 - 溫度: 17°C - PM2.5: 良好(31)
Pace: 09'46" / 08'25" / 07'57" / 08'05" / 07'57" / 07'33" / 07'43" / 07'06" / 07'48" / 07'54" / 07'48" / 07'35" / 08'10" / 07'10" / 08'08" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'45" (+02'40") | 1000 / 1000 |
| 2 | | 08'24" (+01'19") | 1000 / 2000 |
| 3 | | 07'56" (+00'51") | 1000 / 3000 |
| 4 | | 08'05" (+01'00") | 1000 / 4000 |
| 5 | | 07'56" (+00'51") | 1000 / 5000 |
| 6 | | 07'33" (+00'28") | 1000 / 6000 |
| 7 | | 07'43" (+00'38") | 1000 / 7000 |
| 8 | | 07'05" | 1000 / 8000 |
| 9 | | 07'48" (+00'43") | 1000 / 9000 |
| 10 | | 07'53" (+00'48") | 1000 / 10000 |
| 11 | | 07'47" (+00'42") | 1000 / 11000 |
| 12 | | 07'35" (+00'30") | 1000 / 12000 |
| 13 | | 08'09" (+01'04") | 1000 / 13000 |
| 14 | | 07'09" (+00'04") | 1000 / 14000 |
| 15 | | 08'08" (+01'03") | 1000 / 15000 |
| 16 | | 10'21" (+03'16") | 24 / 15024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 80.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'46" | 00:09'46" |
| 2 | 08'25" | 00:18'11" |
| 3 | 07'57" | 00:26'08" |
| 4 | 08'05" | 00:34'13" |
| 5 | 07'57" | 00:42'10" |
| 6 | 07'33" | 00:49'43" |
| 7 | 07'43" | 00:57'26" |
| 8 | 07'06" | 01:04'32" |
| 9 | 07'48" | 01:12'20" |
| 10 | 07'54" | 01:20'14" |
| 11 | 07'48" | 01:28'02" |
| 12 | 07'35" | 01:35'37" |
| 13 | 08'10" | 01:43'47" |
| 14 | 07'10" | 01:50'57" |
| 15 | 08'08" | 01:59'05" |
| 15.0 | 10'54" | 01:59'21" |
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