22.4 km | 02:02:03 | 05:26/km日期: 2021-01-10 06:39 - 平均心率: 113 - 卡路里: 1110 Cal - 溫度: 11°C - 濕度: 63%
Pace: 08'07" / 06'05" / 05'44" / 05'40" / 05'32" / 05'12" / 05'34" / 05'12" / 05'21" / 05'11" / 05'18" / 04'51" / 05'16" / 04'58" / 05'17" / 04'32" / 05'00" / 06'01" / 04'58" / 04'59" / 05'42" / 05'26" / 04'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 354.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'05" | 00:14'12" |
| 3 | 05'44" | 00:19'56" |
| 4 | 05'40" | 00:25'36" |
| 5 | 05'32" | 00:31'08" |
| 6 | 05'12" | 00:36'20" |
| 7 | 05'34" | 00:41'54" |
| 8 | 05'12" | 00:47'06" |
| 9 | 05'21" | 00:52'27" |
| 10 | 05'11" | 00:57'38" |
| 11 | 05'18" | 01:02'56" |
| 12 | 04'51" | 01:07'47" |
| 13 | 05'16" | 01:13'03" |
| 14 | 04'58" | 01:18'01" |
| 15 | 05'17" | 01:23'18" |
| 16 | 04'32" | 01:27'50" |
| 17 | 05'00" | 01:32'50" |
| 18 | 06'01" | 01:38'51" |
| 19 | 04'58" | 01:43'49" |
| 20 | 04'59" | 01:48'48" |
| 21 | 05'42" | 01:54'30" |
| 22 | 05'26" | 01:59'56" |
| 22.4 | 04'57" | 02:02'03" |
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