11.0 km | 01:08:31 | 06:12/km日期: 2021-01-06 19:25 - 平均心率: 155 - 卡路里: 711 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 06'11" / 06'22" / 06'16" / 06'15" / 05'59" / 06'13" / 06'12" / 06'21" / 06'09" / 06'09" / 06'04" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'12") | 1000 / 1000 |
| 2 | | 06'21" (+00'22") | 1000 / 2000 |
| 3 | | 06'15" (+00'16") | 1000 / 3000 |
| 4 | | 06'15" (+00'16") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'12" (+00'13") | 1000 / 6000 |
| 7 | | 06'12" (+00'13") | 1000 / 7000 |
| 8 | | 06'21" (+00'22") | 1000 / 8000 |
| 9 | | 06'09" (+00'10") | 1000 / 9000 |
| 10 | | 06'08" (+00'09") | 1000 / 10000 |
| 11 | | 06'04" (+00'05") | 1000 / 11000 |
| 12 | | 09'22" (+03'23") | 37 / 11037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
73.24 km 
Adidas ADIZERO BOSTON 8 累積 :
1139.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'22" | 00:12'33" |
| 3 | 06'16" | 00:18'49" |
| 4 | 06'15" | 00:25'04" |
| 5 | 05'59" | 00:31'03" |
| 6 | 06'13" | 00:37'16" |
| 7 | 06'12" | 00:43'28" |
| 8 | 06'21" | 00:49'49" |
| 9 | 06'09" | 00:55'58" |
| 10 | 06'09" | 01:02'07" |
| 11 | 06'04" | 01:08'11" |
| 11.0 | 09'46" | 01:08'33" |
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