32.6 km | 02:51:28 | 05:15/km日期: 2014-12-28 07:29 - 地點: 歷史博物館 - 天氣: 陰雨 - 卡路里: 1821 Cal - 溫度: 16°C - 濕度: 95%
Pace: 05'16" / 05'04" / 04'56" / 04'56" / 05'04" / 05'04" / 05'08" / 05'12" / 05'04" / 05'12" / 05'12" / 05'08" / 05'08" / 05'16" / 05'16" / 05'24" / 05'12" / 05'12" / 05'20" / 05'16" / 05'20" / 05'28" / 05'16" / 05'16" / 05'32" / 05'16" / 05'20" / 05'28" / 05'20" / 05'36" / 05'28" / 05'24" / 05'23" /
12月累積里程 : 454.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'04" | 00:10'20" |
3 | 04'56" | 00:15'16" |
4 | 04'56" | 00:20'12" |
5 | 05'04" | 00:25'16" |
6 | 05'04" | 00:30'20" |
7 | 05'08" | 00:35'28" |
8 | 05'12" | 00:40'40" |
9 | 05'04" | 00:45'44" |
10 | 05'12" | 00:50'56" |
11 | 05'12" | 00:56'08" |
12 | 05'08" | 01:01'16" |
13 | 05'08" | 01:06'24" |
14 | 05'16" | 01:11'40" |
15 | 05'16" | 01:16'56" |
16 | 05'24" | 01:22'20" |
17 | 05'12" | 01:27'32" |
18 | 05'12" | 01:32'44" |
19 | 05'20" | 01:38'04" |
20 | 05'16" | 01:43'20" |
21 | 05'20" | 01:48'40" |
22 | 05'28" | 01:54'08" |
23 | 05'16" | 01:59'24" |
24 | 05'16" | 02:04'40" |
25 | 05'32" | 02:10'12" |
26 | 05'16" | 02:15'28" |
27 | 05'20" | 02:20'48" |
28 | 05'28" | 02:26'16" |
29 | 05'20" | 02:31'36" |
30 | 05'36" | 02:37'12" |
31 | 05'28" | 02:42'40" |
32 | 05'24" | 02:48'04" |
32.6 | 05'23" | 02:51'28" |