11.2 km | 01:01:28 | 05:29/km日期: 2013-04-02 21:12 - 卡路里: 654 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'08" / 05'14" / 05'07" / 05'04" / 04'54" / 05'03" / 04'56" / 04'43" / 04'35" / 05'33" / 05'01" / 05'17" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 445 / 445 |
2 | | 05'20" (+00'33") | 445 / 891 |
3 | | 05'27" (+00'40") | 445 / 1337 |
4 | | 05'20" (+00'33") | 445 / 1783 |
5 | | 05'13" (+00'26") | 445 / 2229 |
6 | | 05'18" (+00'31") | 445 / 2675 |
7 | | 05'18" (+00'31") | 445 / 3121 |
8 | | 05'25" (+00'38") | 445 / 3567 |
9 | | 05'02" (+00'15") | 445 / 4013 |
10 | | 05'13" (+00'26") | 445 / 4459 |
11 | | 05'07" (+00'20") | 445 / 4905 |
12 | | 05'07" (+00'20") | 445 / 5351 |
13 | | 05'22" (+00'35") | 445 / 5797 |
14 | | 05'18" (+00'31") | 445 / 6243 |
15 | | 05'16" (+00'29") | 445 / 6689 |
16 | | 05'16" (+00'29") | 445 / 7135 |
17 | | 05'20" (+00'33") | 445 / 7581 |
18 | | 05'07" (+00'20") | 445 / 8027 |
19 | | 05'31" (+00'44") | 445 / 8473 |
20 | | 09'31" (+04'44") | 445 / 8919 |
21 | | 06'14" (+01'27") | 445 / 9365 |
22 | | 05'18" (+00'31") | 445 / 9811 |
23 | | 05'34" (+00'47") | 445 / 10257 |
24 | | 05'31" (+00'44") | 445 / 10703 |
25 | | 05'20" (+00'33") | 445 / 11149 |
26 | | 04'38" | 35 / 11185 |
4月累積里程 : 201.76 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'14" | 00:10'22" |
3 | 05'07" | 00:15'29" |
4 | 05'04" | 00:20'33" |
5 | 04'54" | 00:25'27" |
6 | 05'03" | 00:30'30" |
7 | 04'56" | 00:35'26" |
8 | 04'43" | 00:40'09" |
9 | 04'35" | 00:44'44" |
10 | 05'33" | 00:50'17" |
11 | 05'01" | 00:55'18" |
12 | 05'17" | 01:00'35" |
11.2 | -1'-5" | 01:01'28" |