16.6 km | 01:12:22 | 04:21/km日期: 2013-04-01 22:29 - 地點: 中興大學操場 - 卡路里: 928 Cal - 溫度: 23°C - 濕度: 81%
Pace: 04'25" / 04'17" / 04'16" / 04'09" / 04'11" / 04'16" / 04'23" / 04'18" / 04'09" / 04'11" / 04'22" / 04'20" / 04'25" / 04'21" / 04'33" / 04'29" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'34") | 415 / 415 |
2 | | 04'20" (+00'22") | 415 / 830 |
3 | | 04'20" (+00'22") | 415 / 1245 |
4 | | 04'22" (+00'24") | 415 / 1661 |
5 | | 04'20" (+00'22") | 415 / 2076 |
6 | | 04'17" (+00'19") | 415 / 2491 |
7 | | 04'27" (+00'29") | 415 / 2907 |
8 | | 04'12" (+00'14") | 415 / 3322 |
9 | | 04'17" (+00'19") | 415 / 3737 |
10 | | 04'20" (+00'22") | 415 / 4153 |
11 | | 04'07" (+00'09") | 415 / 4568 |
12 | | 04'24" (+00'26") | 415 / 4983 |
13 | | 04'17" (+00'19") | 415 / 5399 |
14 | | 04'29" (+00'31") | 415 / 5814 |
15 | | 04'17" (+00'19") | 415 / 6229 |
16 | | 04'15" (+00'17") | 415 / 6645 |
17 | | 04'24" (+00'26") | 415 / 7060 |
18 | | 04'17" (+00'19") | 415 / 7475 |
19 | | 04'22" (+00'24") | 415 / 7891 |
20 | | 04'12" (+00'14") | 415 / 8306 |
21 | | 04'22" (+00'24") | 415 / 8721 |
22 | | 04'20" (+00'22") | 415 / 9137 |
23 | | 04'20" (+00'22") | 415 / 9552 |
24 | | 04'17" (+00'19") | 415 / 9967 |
25 | | 04'20" (+00'22") | 415 / 10383 |
26 | | 04'29" (+00'31") | 415 / 10798 |
27 | | 04'17" (+00'19") | 415 / 11213 |
28 | | 04'27" (+00'29") | 415 / 11629 |
29 | | 04'22" (+00'24") | 415 / 12044 |
30 | | 04'27" (+00'29") | 415 / 12459 |
31 | | 04'27" (+00'29") | 415 / 12875 |
32 | | 04'24" (+00'26") | 415 / 13290 |
33 | | 04'20" (+00'22") | 415 / 13705 |
34 | | 04'29" (+00'31") | 415 / 14121 |
35 | | 04'22" (+00'24") | 415 / 14536 |
36 | | 04'32" (+00'34") | 415 / 14951 |
37 | | 04'24" (+00'26") | 415 / 15367 |
38 | | 04'24" (+00'26") | 415 / 15782 |
39 | | 04'12" (+00'14") | 415 / 16197 |
40 | | 03'58" | 415 / 16613 |
41 | | 03'54" | 21 / 16634 |
4月累積里程 : 168.43 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'17" | 00:08'42" |
3 | 04'16" | 00:12'58" |
4 | 04'09" | 00:17'07" |
5 | 04'11" | 00:21'18" |
6 | 04'16" | 00:25'34" |
7 | 04'23" | 00:29'57" |
8 | 04'18" | 00:34'15" |
9 | 04'09" | 00:38'24" |
10 | 04'11" | 00:42'35" |
11 | 04'22" | 00:46'57" |
12 | 04'20" | 00:51'17" |
13 | 04'25" | 00:55'42" |
14 | 04'21" | 01:00'03" |
15 | 04'33" | 01:04'36" |
16 | 04'29" | 01:09'05" |
16.6 | 05'10" | 01:12'22" |