18.1 km | 01:45:26 | 05:48/km日期: 2014-12-28 15:18 - 總爬升: 185 m - 地點: 双潭基礎練習 - 天氣: 陰天 - 卡路里: 980 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'05" / 05'43" / 05'55" / 06'22" / 06'07" / 06'23" / 06'46" / 06'16" / 05'29" / 05'36" / 04'57" / 05'04" / 05'31" / 05'18" / 06'49" / 05'09" / 05'21" / 06'34" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'06") | 1002 / 1002 |
| 2 | | 05'38" (+00'40") | 994 / 1997 |
| 3 | | 05'56" (+00'58") | 995 / 2992 |
| 4 | | 06'20" (+01'22") | 1005 / 3998 |
| 5 | | 06'07" (+01'09") | 998 / 4996 |
| 6 | | 06'23" (+01'25") | 999 / 5995 |
| 7 | | 06'43" (+01'45") | 1002 / 6998 |
| 8 | | 06'17" (+01'19") | 982 / 7981 |
| 9 | | 05'29" (+00'31") | 1000 / 8981 |
| 10 | | 05'37" (+00'39") | 952 / 9934 |
| 11 | | 04'58" | 1006 / 10941 |
| 12 | | 05'00" (+00'02") | 994 / 11935 |
| 13 | | 05'32" (+00'34") | 1010 / 12945 |
| 14 | | 05'18" (+00'20") | 999 / 13944 |
| 15 | | 06'47" (+01'49") | 998 / 14943 |
| 16 | | 05'09" (+00'11") | 1004 / 15948 |
| 17 | | 05'21" (+00'23") | 999 / 16947 |
| 18 | | 06'17" (+01'19") | 1001 / 17948 |
| 19 | | 08'06" (+03'08") | 199 / 18148 |
12月累積里程 : 101.47 km
Android - samsung GT-I9500 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'43" | 00:10'48" |
| 3 | 05'55" | 00:16'43" |
| 4 | 06'22" | 00:23'05" |
| 5 | 06'07" | 00:29'12" |
| 6 | 06'23" | 00:35'35" |
| 7 | 06'46" | 00:42'21" |
| 8 | 06'16" | 00:48'37" |
| 9 | 05'29" | 00:54'06" |
| 10 | 05'36" | 00:59'42" |
| 11 | 04'57" | 01:04'39" |
| 12 | 05'04" | 01:09'43" |
| 13 | 05'31" | 01:15'14" |
| 14 | 05'18" | 01:20'32" |
| 15 | 06'49" | 01:27'21" |
| 16 | 05'09" | 01:32'30" |
| 17 | 05'21" | 01:37'51" |
| 18 | 06'34" | 01:44'25" |
| 18.1 | 06'51" | 01:45'26" |
展開計圈分析
留言 
