15.2 km | 01:48:24 | 07:08/km日期: 2021-01-15 19:15 - 總爬升: 121 m - 卡路里: 819 Cal - 總步數: 18704 - 平均步頻: 172 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 09'01" / 08'04" / 07'01" / 07'42" / 07'20" / 07'03" / 07'25" / 07'12" / 06'46" / 06'16" / 06'13" / 06'24" / 06'20" / 06'32" / 06'19" / 15'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'12" (+03'00") | 1000 / 1000 | 168 / 64 |
| 2 | | 08'06" (+01'54") | 1000 / 2001 | 169 / 72 |
| 3 | | 07'47" (+01'35") | 1000 / 3002 | 169 / 75 |
| 4 | | 07'47" (+01'35") | 1001 / 4003 | 171 / 74 |
| 5 | | 07'18" (+01'06") | 1000 / 5004 | 172 / 79 |
| 6 | | 07'11" (+00'59") | 1001 / 6005 | 172 / 80 |
| 7 | | 07'28" (+01'16") | 1000 / 7006 | 172 / 77 |
| 8 | | 06'58" (+00'46") | 1000 / 8006 | 169 / 84 |
| 9 | | 06'58" (+00'46") | 1001 / 9008 | 172 / 82 |
| 10 | | 06'12" | 1002 / 10010 | 174 / 92 |
| 11 | | 06'18" (+00'06") | 1000 / 11011 | 175 / 90 |
| 12 | | 06'30" (+00'18") | 1000 / 12012 | 175 / 87 |
| 13 | | 06'13" (+00'01") | 1002 / 13014 | 175 / 91 |
| 14 | | 06'46" (+00'34") | 1001 / 14015 | 175 / 84 |
| 15 | | 06'26" (+00'14") | 1000 / 15016 | 175 / 88 |
| 16 | | 06'11" | 158 / 15174 | 176 / 91 |
1月累積里程 :
473.63 km 
MIZUNO WAVE Rider 17 累積 :
10281.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 08'04" | 00:17'05" |
| 3 | 07'01" | 00:24'06" |
| 4 | 07'42" | 00:31'48" |
| 5 | 07'20" | 00:39'08" |
| 6 | 07'03" | 00:46'11" |
| 7 | 07'25" | 00:53'36" |
| 8 | 07'12" | 01:00'48" |
| 9 | 06'46" | 01:07'34" |
| 10 | 06'16" | 01:13'50" |
| 11 | 06'13" | 01:20'03" |
| 12 | 06'24" | 01:26'27" |
| 13 | 06'20" | 01:32'47" |
| 14 | 06'32" | 01:39'19" |
| 15 | 06'19" | 01:45'38" |
| 15.2 | 15'44" | 01:48'24" |
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