10.4 km | 01:10:31 | 06:46/km日期: 2021-01-13 16:08 - 卡路里: 684 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 53% - PM2.5: 良好(27)
Pace: 06'23" / 06'44" / 06'34" / 06'38" / 06'37" / 06'48" / 06'52" / 06'53" / 07'32" / 06'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1609 / 1609 |
| 2 | | 06'47" (+00'30") | 1609 / 3218 |
| 3 | | 06'40" (+00'23") | 1609 / 4828 |
| 4 | | 06'44" (+00'27") | 1609 / 6437 |
| 5 | | 06'51" (+00'34") | 1609 / 8046 |
| 6 | | 07'12" (+00'55") | 1609 / 9656 |
| 7 | | 06'51" (+00'34") | 762 / 10418 |
1月累積里程 :
47.91 km 
小黃拖3代 累積 :
986.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'44" | 00:13'07" |
| 3 | 06'34" | 00:19'41" |
| 4 | 06'38" | 00:26'19" |
| 5 | 06'37" | 00:32'56" |
| 6 | 06'48" | 00:39'44" |
| 7 | 06'52" | 00:46'36" |
| 8 | 06'53" | 00:53'29" |
| 9 | 07'32" | 01:01'01" |
| 10 | 06'53" | 01:07'54" |
| 10.4 | 06'15" | 01:10'31" |
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