8.1 km | 00:54:29 | 06:41/km日期: 2014-12-30 20:53 - 卡路里: 457 Cal - 溫度: 14°C - 濕度: 69%
Pace: 07'51" / 07'22" / 06'48" / 05'55" / 05'35" / 05'59" / 06'25" / 07'18" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'16") | 1000 / 1000 |
| 2 | | 07'22" (+01'48") | 1000 / 2000 |
| 3 | | 06'48" (+01'14") | 1000 / 3000 |
| 4 | | 05'55" (+00'21") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'58" (+00'24") | 1000 / 6000 |
| 7 | | 06'25" (+00'51") | 1000 / 7000 |
| 8 | | 07'17" (+01'43") | 1000 / 8000 |
| 9 | | 09'01" (+03'27") | 141 / 8141 |
12月累積里程 : 148.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'22" | 00:15'13" |
| 3 | 06'48" | 00:22'01" |
| 4 | 05'55" | 00:27'56" |
| 5 | 05'35" | 00:33'31" |
| 6 | 05'59" | 00:39'30" |
| 7 | 06'25" | 00:45'55" |
| 8 | 07'18" | 00:53'13" |
| 8.1 | 09'02" | 00:54'30" |
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