31.1 km | 03:00:26 | 05:47/km日期: 2021-01-16 15:30 - 卡路里: 1680 Cal - 總步數: 32078 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 06'12" / 05'35" / 05'32" / 05'41" / 05'44" / 05'32" / 05'28" / 05'34" / 05'28" / 05'36" / 05'39" / 05'44" / 06'02" / 05'40" / 05'39" / 05'39" / 05'39" / 05'26" / 05'39" / 05'50" / 05'34" / 06'11" / 05'44" / 05'43" / 05'47" / 05'49" / 06'03" / 05'58" / 05'52" / 05'44" / 05'44" / 24'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'44") | 1002 / 1002 | 175 / 91 |
| 2 | | 05'42" (+00'13") | 1002 / 2004 | 177 / 99 |
| 3 | | 05'31" (+00'02") | 1000 / 3005 | 177 / 101 |
| 4 | | 05'46" (+00'17") | 1002 / 4007 | 169 / 102 |
| 5 | | 05'48" (+00'19") | 1001 / 5008 | 176 / 97 |
| 6 | | 05'33" (+00'04") | 1001 / 6009 | 177 / 101 |
| 7 | | 05'29" | 1000 / 7009 | 177 / 102 |
| 8 | | 05'43" (+00'14") | 1001 / 8011 | 176 / 98 |
| 9 | | 05'33" (+00'04") | 1001 / 9013 | 178 / 100 |
| 10 | | 05'40" (+00'11") | 1002 / 10015 | 177 / 99 |
| 11 | | 05'43" (+00'14") | 1002 / 11017 | 177 / 98 |
| 12 | | 05'51" (+00'22") | 1000 / 12018 | 177 / 95 |
| 13 | | 06'05" (+00'36") | 1000 / 13018 | 175 / 93 |
| 14 | | 05'44" (+00'15") | 1001 / 14020 | 178 / 97 |
| 15 | | 05'43" (+00'14") | 1002 / 15022 | 178 / 97 |
| 16 | | 05'39" (+00'10") | 1000 / 16022 | 178 / 98 |
| 17 | | 05'41" (+00'12") | 1001 / 17024 | 178 / 98 |
| 18 | | 05'32" (+00'03") | 1000 / 18024 | 179 / 100 |
| 19 | | 05'46" (+00'17") | 1000 / 19025 | 179 / 96 |
| 20 | | 05'50" (+00'21") | 1001 / 20027 | 178 / 95 |
| 21 | | 05'38" (+00'09") | 1001 / 21028 | 179 / 98 |
| 22 | | 06'15" (+00'46") | 1000 / 22029 | 174 / 91 |
| 23 | | 05'48" (+00'19") | 1000 / 23029 | 178 / 96 |
| 24 | | 05'48" (+00'19") | 1002 / 24031 | 178 / 96 |
| 25 | | 05'48" (+00'19") | 1001 / 25032 | 178 / 96 |
| 26 | | 05'53" (+00'24") | 1000 / 26033 | 178 / 94 |
| 27 | | 06'09" (+00'40") | 1001 / 27034 | 178 / 91 |
| 28 | | 05'57" (+00'28") | 1002 / 28037 | 178 / 94 |
| 29 | | 05'59" (+00'30") | 1001 / 29038 | 178 / 93 |
| 30 | | 05'46" (+00'17") | 1001 / 30039 | 179 / 96 |
| 31 | | 05'51" (+00'22") | 1000 / 31039 | 180 / 94 |
| 32 | | 06'28" (+00'59") | 79 / 31119 | 181 / 84 |
1月累積里程 :
473.63 km 
MIZUNO WAVE Rider 17 累積 :
10281.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'35" | 00:11'47" |
| 3 | 05'32" | 00:17'19" |
| 4 | 05'41" | 00:23'00" |
| 5 | 05'44" | 00:28'44" |
| 6 | 05'32" | 00:34'16" |
| 7 | 05'28" | 00:39'44" |
| 8 | 05'34" | 00:45'18" |
| 9 | 05'28" | 00:50'46" |
| 10 | 05'36" | 00:56'22" |
| 11 | 05'39" | 01:02'01" |
| 12 | 05'44" | 01:07'45" |
| 13 | 06'02" | 01:13'47" |
| 14 | 05'40" | 01:19'27" |
| 15 | 05'39" | 01:25'06" |
| 16 | 05'39" | 01:30'45" |
| 17 | 05'39" | 01:36'24" |
| 18 | 05'26" | 01:41'50" |
| 19 | 05'39" | 01:47'29" |
| 20 | 05'50" | 01:53'19" |
| 21 | 05'34" | 01:58'53" |
| 22 | 06'11" | 02:05'04" |
| 23 | 05'44" | 02:10'48" |
| 24 | 05'43" | 02:16'31" |
| 25 | 05'47" | 02:22'18" |
| 26 | 05'49" | 02:28'07" |
| 27 | 06'03" | 02:34'10" |
| 28 | 05'58" | 02:40'08" |
| 29 | 05'52" | 02:46'00" |
| 30 | 05'44" | 02:51'44" |
| 31 | 05'44" | 02:57'28" |
| 31.1 | 24'29" | 03:00'26" |
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