8.2 km | 00:45:05 | 05:28/km日期: 2014-12-30 21:00 - 地點: 基礎練習 - 天氣: 晴天 - 卡路里: 444 Cal - 溫度: 12°C - 濕度: 82%
Pace: 05'58" / 05'37" / 05'24" / 05'29" / 05'24" / 05'25" / 05'18" / 05'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'42") | 391 / 391 |
| 2 | | 05'54" (+00'41") | 406 / 797 |
| 3 | | 05'48" (+00'35") | 392 / 1190 |
| 4 | | 05'32" (+00'19") | 405 / 1596 |
| 5 | | 05'40" (+00'27") | 411 / 2008 |
| 6 | | 05'13" | 392 / 2400 |
| 7 | | 05'28" (+00'15") | 408 / 2808 |
| 8 | | 05'27" (+00'14") | 403 / 3212 |
| 9 | | 05'32" (+00'19") | 400 / 3612 |
| 10 | | 05'34" (+00'21") | 391 / 4003 |
| 11 | | 05'32" (+00'19") | 415 / 4418 |
| 12 | | 05'21" (+00'08") | 398 / 4817 |
| 13 | | 05'22" (+00'09") | 394 / 5211 |
| 14 | | 05'24" (+00'11") | 401 / 5612 |
| 15 | | 05'18" (+00'05") | 410 / 6023 |
| 16 | | 05'19" (+00'06") | 394 / 6418 |
| 17 | | 05'21" (+00'08") | 410 / 6828 |
| 18 | | 05'18" (+00'05") | 394 / 7223 |
| 19 | | 05'27" (+00'14") | 400 / 7623 |
| 20 | | 05'15" (+00'02") | 411 / 8035 |
| 21 | | 05'03" | 191 / 8226 |
12月累積里程 : 101.47 km
Android - samsung GT-I9500 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'37" | 00:11'35" |
| 3 | 05'24" | 00:16'59" |
| 4 | 05'29" | 00:22'28" |
| 5 | 05'24" | 00:27'52" |
| 6 | 05'25" | 00:33'17" |
| 7 | 05'18" | 00:38'35" |
| 8 | 05'22" | 00:43'57" |
| 8.2 | 04'59" | 00:45'05" |
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