13.0 km | 00:57:50 | 04:26/km日期: 2021-01-20 10:15 - 平均心率: 152 - 卡路里: 781 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 04'41" / 04'36" / 04'33" / 04'25" / 04'39" / 04'22" / 04'22" / 04'38" / 04'25" / 04'34" / 04'26" / 04'26" / 04'20" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'21") | 1000 / 1000 |
| 2 | | 04'35" (+00'15") | 1000 / 2000 |
| 3 | | 04'32" (+00'12") | 1000 / 3000 |
| 4 | | 04'25" (+00'05") | 1000 / 4000 |
| 5 | | 04'26" (+00'06") | 1000 / 5000 |
| 6 | | 04'22" (+00'02") | 1000 / 6000 |
| 7 | | 04'21" (+00'01") | 1000 / 7000 |
| 8 | | 04'20" | 1000 / 8000 |
| 9 | | 04'24" (+00'04") | 1000 / 9000 |
| 10 | | 04'25" (+00'05") | 1000 / 10000 |
| 11 | | 04'25" (+00'05") | 1000 / 11000 |
| 12 | | 04'26" (+00'06") | 1000 / 12000 |
| 13 | | 04'20" | 1000 / 13000 |
| 14 | | 04'21" (+00'01") | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 204.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'36" | 00:09'17" |
| 3 | 04'33" | 00:13'50" |
| 4 | 04'25" | 00:18'15" |
| 5 | 04'39" | 00:22'54" |
| 6 | 04'22" | 00:27'16" |
| 7 | 04'22" | 00:31'38" |
| 8 | 04'38" | 00:36'16" |
| 9 | 04'25" | 00:40'41" |
| 10 | 04'34" | 00:45'15" |
| 11 | 04'26" | 00:49'41" |
| 12 | 04'26" | 00:54'07" |
| 13 | 04'20" | 00:58'27" |
| 13.0 | 03'28" | 00:58'29" |
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