13.0 km | 01:04:37 | 04:58/km日期: 2015-01-02 14:28 - 地點: 碧潭 - 卡路里: 701 Cal - 溫度: 16°C - 濕度: 59%
Pace: 05'16" / 04'42" / 04'51" / 04'39" / 04'58" / 05'12" / 04'49" / 04'59" / 04'48" / 04'51" / 05'04" / 04'59" / 04'49" / 00'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'34") | 1052 / 1052 |
| 2 | | 04'40" | 1006 / 2058 |
| 3 | | 04'47" (+00'07") | 1012 / 3071 |
| 4 | | 04'42" (+00'02") | 997 / 4068 |
| 5 | | 04'58" (+00'18") | 1002 / 5070 |
| 6 | | 05'19" (+00'39") | 1012 / 6083 |
| 7 | | 04'45" (+00'05") | 1032 / 7116 |
| 8 | | 04'53" (+00'13") | 1004 / 8120 |
| 9 | | 04'47" (+00'07") | 1012 / 9132 |
| 10 | | 04'53" (+00'13") | 999 / 10132 |
| 11 | | 05'05" (+00'25") | 1032 / 11165 |
| 12 | | 05'00" (+00'20") | 998 / 12163 |
| 13 | | 04'40" | 996 / 13160 |
1月累積里程 : 138.19 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'42" | 00:09'58" |
| 3 | 04'51" | 00:14'49" |
| 4 | 04'39" | 00:19'28" |
| 5 | 04'58" | 00:24'26" |
| 6 | 05'12" | 00:29'38" |
| 7 | 04'49" | 00:34'27" |
| 8 | 04'59" | 00:39'26" |
| 9 | 04'48" | 00:44'14" |
| 10 | 04'51" | 00:49'05" |
| 11 | 05'04" | 00:54'09" |
| 12 | 04'59" | 00:59'08" |
| 13 | 04'49" | 01:03'57" |
| 13.0 | -25'-56" | 01:04'37" |
展開計圈分析
留言 
