7.3 km | 00:48:35 | 06:39/km日期: 2015-01-01 16:48 - 地點: 比較大圈 - 天氣: 超冷風超大 - 卡路里: 446 Cal - 溫度: 18°C - 濕度: 35%
Pace: 06'30" / 06'40" / 06'46" / 06'45" / 06'44" / 06'31" / 06'34" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 997 / 997 |
2 | | 06'39" (+00'12") | 1007 / 2005 |
3 | | 06'46" (+00'19") | 997 / 3003 |
4 | | 06'44" (+00'17") | 1000 / 4003 |
5 | | 06'42" (+00'15") | 1003 / 5006 |
6 | | 06'32" (+00'05") | 1016 / 6023 |
7 | | 06'34" (+00'07") | 1003 / 7027 |
8 | | 06'25" | 298 / 7325 |
1月累積里程 :
191.31 km DIADORA DA4AWR9686 累積 :
1100.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'40" | 00:13'10" |
3 | 06'46" | 00:19'56" |
4 | 06'45" | 00:26'41" |
5 | 06'44" | 00:33'25" |
6 | 06'31" | 00:39'56" |
7 | 06'34" | 00:46'30" |
7.3 | 06'56" | 00:48'35" |