9.2 km | 00:55:43 | 06:01/km日期: 2021-01-18 18:17 - 平均心率: 165 - 卡路里: 614 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 05'40" / 05'11" / 05'01" / 05'20" / 05'19" / 06'44" / 05'57" / 07'02" / 08'25" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'38") | 1000 / 1000 |
| 2 | | 05'10" (+01'09") | 1000 / 2000 |
| 3 | | 05'01" (+01'00") | 1000 / 3000 |
| 4 | | 05'20" (+01'19") | 1000 / 4000 |
| 5 | | 05'18" (+01'17") | 1000 / 5000 |
| 6 | | 06'44" (+02'43") | 1000 / 6000 |
| 7 | | 05'56" (+01'55") | 1000 / 7000 |
| 8 | | 07'30" (+03'29") | 801 / 7801 |
| 9 | | 04'01" | 216 / 8018 |
| 10 | | 21'52" (+17'51") | 46 / 8064 |
| 11 | | 04'14" (+00'13") | 219 / 8283 |
| 12 | | 50'12" (+46'11") | 20 / 8303 |
| 13 | | 04'18" (+00'17") | 203 / 8507 |
| 14 | | 37'44" (+33'43") | 26 / 8534 |
| 15 | | 04'21" (+00'20") | 214 / 8749 |
| 16 | | 08'11" (+04'10") | 231 / 8980 |
| 17 | | 36'11" (+32'10") | 27 / 9008 |
| 18 | | 04'13" (+00'12") | 231 / 9240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
73.24 km 
Adidas ADIZERO BOSTON 8 累積 :
1139.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'11" | 00:10'51" |
| 3 | 05'01" | 00:15'52" |
| 4 | 05'20" | 00:21'12" |
| 5 | 05'19" | 00:26'31" |
| 6 | 06'44" | 00:33'15" |
| 7 | 05'57" | 00:39'12" |
| 8 | 07'02" | 00:46'14" |
| 9 | 08'25" | 00:54'39" |
| 9.2 | 05'49" | 00:56'03" |
展開計圈分析
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