10.2 km | 01:11:05 | 06:58/km日期: 2021-01-22 16:06 - 卡路里: 679 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 06'49" / 06'39" / 06'37" / 06'59" / 07'09" / 07'33" / 06'54" / 07'03" / 07'16" / 06'52" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 1609 / 1609 |
2 | | 06'43" (+00'03") | 1609 / 3218 |
3 | | 07'02" (+00'22") | 1609 / 4828 |
4 | | 07'20" (+00'40") | 1609 / 6437 |
5 | | 06'59" (+00'19") | 1609 / 8046 |
6 | | 07'11" (+00'31") | 1609 / 9656 |
7 | | 06'34" | 547 / 10203 |
1月累積里程 :
47.91 km 小黃拖3代 累積 :
986.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'39" | 00:13'28" |
3 | 06'37" | 00:20'05" |
4 | 06'59" | 00:27'04" |
5 | 07'09" | 00:34'13" |
6 | 07'33" | 00:41'46" |
7 | 06'54" | 00:48'40" |
8 | 07'03" | 00:55'43" |
9 | 07'16" | 01:02'59" |
10 | 06'52" | 01:09'51" |
10.2 | 06'03" | 01:11'05" |