10.0 km | 00:44:16 | 04:25/km日期: 2015-01-02 15:52 - 卡路里: 496 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'44" / 04'47" / 04'36" / 04'40" / 04'32" / 04'19" / 04'03" / 03'58" / 03'50" / 03'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+02'08") | 1000 / 1000 |
| 2 | | 04'47" (+01'06") | 1000 / 2000 |
| 3 | | 04'35" (+00'54") | 1000 / 3000 |
| 4 | | 04'39" (+00'58") | 1000 / 4000 |
| 5 | | 04'31" (+00'50") | 1000 / 5000 |
| 6 | | 04'18" (+00'37") | 1000 / 6000 |
| 7 | | 04'03" (+00'22") | 1000 / 7000 |
| 8 | | 03'57" (+00'16") | 1000 / 8000 |
| 9 | | 03'49" (+00'08") | 1000 / 9000 |
| 10 | | 03'41" | 1000 / 10000 |
| 11 | | 02'25" | 10 / 10010 |
1月累積里程 : 298.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 04'47" | 00:11'31" |
| 3 | 04'36" | 00:16'07" |
| 4 | 04'40" | 00:20'47" |
| 5 | 04'32" | 00:25'19" |
| 6 | 04'19" | 00:29'38" |
| 7 | 04'03" | 00:33'41" |
| 8 | 03'58" | 00:37'39" |
| 9 | 03'50" | 00:41'29" |
| 10 | 03'41" | 00:45'10" |
| 10.0 | 03'13" | 00:45'12" |
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