42.3 km | 05:12:45 | 07:23/km日期: 2021-01-24 06:44 - 平均心率: 158 - 卡路里: 2240 Cal - 平均步頻: 184
Pace: 06'13" / 06'07" / 05'52" / 05'41" / 05'45" / 05'47" / 05'40" / 05'45" / 05'44" / 06'25" / 05'53" / 06'58" / 05'47" / 05'36" / 07'11" / 05'46" / 05'47" / 10'11" / 06'08" / 05'54" / 06'45" / 13'20" / 06'32" / 06'30" / 06'00" / 12'34" / 06'10" / 05'54" / 07'47" / 07'30" / 06'23" / 19'33" / 09'40" / 07'52" / 07'32" / 10'25" / 06'36" / 07'48" / 08'20" / 08'26" / 06'35" / 07'54" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'37") | 1000 / 1000 |
| 2 | | 06'06" (+00'30") | 1000 / 2000 |
| 3 | | 05'52" (+00'16") | 1000 / 3000 |
| 4 | | 05'40" (+00'04") | 1000 / 4000 |
| 5 | | 05'44" (+00'08") | 1000 / 5000 |
| 6 | | 05'47" (+00'11") | 1000 / 6000 |
| 7 | | 05'39" (+00'03") | 1000 / 7000 |
| 8 | | 05'44" (+00'08") | 1000 / 8000 |
| 9 | | 05'43" (+00'07") | 1000 / 9000 |
| 10 | | 06'25" (+00'49") | 1000 / 10000 |
| 11 | | 05'52" (+00'16") | 1000 / 11000 |
| 12 | | 06'58" (+01'22") | 1000 / 12000 |
| 13 | | 05'46" (+00'10") | 1000 / 13000 |
| 14 | | 05'36" | 1000 / 14000 |
| 15 | | 07'10" (+01'34") | 1000 / 15000 |
| 16 | | 05'46" (+00'10") | 1000 / 16000 |
| 17 | | 05'47" (+00'11") | 1000 / 17000 |
| 18 | | 10'10" (+04'34") | 1000 / 18000 |
| 19 | | 06'08" (+00'32") | 1000 / 19000 |
| 20 | | 05'53" (+00'17") | 1000 / 20000 |
| 21 | | 06'45" (+01'09") | 1000 / 21000 |
| 22 | | 13'19" (+07'43") | 1000 / 22000 |
| 23 | | 06'32" (+00'56") | 1000 / 23000 |
| 24 | | 06'30" (+00'54") | 1000 / 24000 |
| 25 | | 05'59" (+00'23") | 1000 / 25000 |
| 26 | | 12'34" (+06'58") | 1000 / 26000 |
| 27 | | 06'09" (+00'33") | 1000 / 27000 |
| 28 | | 05'53" (+00'17") | 1000 / 28000 |
| 29 | | 07'47" (+02'11") | 1000 / 29000 |
| 30 | | 07'29" (+01'53") | 1000 / 30000 |
| 31 | | 06'22" (+00'46") | 1000 / 31000 |
| 32 | | 19'32" (+13'56") | 1000 / 32000 |
| 33 | | 09'40" (+04'04") | 1000 / 33000 |
| 34 | | 07'51" (+02'15") | 1000 / 34000 |
| 35 | | 07'31" (+01'55") | 1000 / 35000 |
| 36 | | 10'25" (+04'49") | 1000 / 36000 |
| 37 | | 06'35" (+00'59") | 1000 / 37000 |
| 38 | | 07'48" (+02'12") | 1000 / 38000 |
| 39 | | 08'19" (+02'43") | 1000 / 39000 |
| 40 | | 08'25" (+02'49") | 1000 / 40000 |
| 41 | | 06'35" (+00'59") | 1000 / 41000 |
| 42 | | 07'53" (+02'17") | 1000 / 42000 |
| 43 | | 08'21" (+02'45") | 297 / 42297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
171.49 km 
NIKE Z35-黑金 累積 :
1437.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'07" | 00:12'20" |
| 3 | 05'52" | 00:18'12" |
| 4 | 05'41" | 00:23'53" |
| 5 | 05'45" | 00:29'38" |
| 6 | 05'47" | 00:35'25" |
| 7 | 05'40" | 00:41'05" |
| 8 | 05'45" | 00:46'50" |
| 9 | 05'44" | 00:52'34" |
| 10 | 06'25" | 00:58'59" |
| 11 | 05'53" | 01:04'52" |
| 12 | 06'58" | 01:11'50" |
| 13 | 05'47" | 01:17'37" |
| 14 | 05'36" | 01:23'13" |
| 15 | 07'11" | 01:30'24" |
| 16 | 05'46" | 01:36'10" |
| 17 | 05'47" | 01:41'57" |
| 18 | 10'11" | 01:52'08" |
| 19 | 06'08" | 01:58'16" |
| 20 | 05'54" | 02:04'10" |
| 21 | 06'45" | 02:10'55" |
| 22 | 13'20" | 02:24'15" |
| 23 | 06'32" | 02:30'47" |
| 24 | 06'30" | 02:37'17" |
| 25 | 06'00" | 02:43'17" |
| 26 | 12'34" | 02:55'51" |
| 27 | 06'10" | 03:02'01" |
| 28 | 05'54" | 03:07'55" |
| 29 | 07'47" | 03:15'42" |
| 30 | 07'30" | 03:23'12" |
| 31 | 06'23" | 03:29'35" |
| 32 | 19'33" | 03:49'08" |
| 33 | 09'40" | 03:58'48" |
| 34 | 07'52" | 04:06'40" |
| 35 | 07'32" | 04:14'12" |
| 36 | 10'25" | 04:24'37" |
| 37 | 06'36" | 04:31'13" |
| 38 | 07'48" | 04:39'01" |
| 39 | 08'20" | 04:47'21" |
| 40 | 08'26" | 04:55'47" |
| 41 | 06'35" | 05:02'22" |
| 42 | 07'54" | 05:10'16" |
| 42.3 | 08'20" | 05:12'45" |
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