21.3 km | 02:12:47 | 06:13/km日期: 2021-01-25 05:08 - 平均心率: 155 - 卡路里: 1567 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 06'16" / 06'09" / 06'05" / 05'48" / 08'45" / 05'51" / 05'43" / 21'24" / 06'50" / 05'55" / 05'48" / 05'51" / 05'49" / 10'21" / 06'12" / 06'16" / 06'47" / 06'51" / 06'11" / 06'28" / 05'57" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'47") | 1000 / 1000 |
| 2 | | 06'08" (+00'39") | 1000 / 2000 |
| 3 | | 06'05" (+00'36") | 1000 / 3000 |
| 4 | | 05'47" (+00'18") | 1000 / 4000 |
| 5 | | 06'05" (+00'36") | 1000 / 5000 |
| 6 | | 05'51" (+00'22") | 1000 / 6000 |
| 7 | | 05'43" (+00'14") | 1000 / 7000 |
| 8 | | 06'03" (+00'34") | 1000 / 8000 |
| 9 | | 05'29" | 928 / 8928 |
| 10 | | 05'58" (+00'29") | 1000 / 9928 |
| 11 | | 05'46" (+00'17") | 1000 / 10928 |
| 12 | | 05'44" (+00'15") | 1000 / 11928 |
| 13 | | 05'54" (+00'25") | 1000 / 12928 |
| 14 | | 09'55" (+04'26") | 1000 / 13928 |
| 15 | | 06'08" (+00'39") | 1000 / 14928 |
| 16 | | 06'15" (+00'46") | 1000 / 15928 |
| 17 | | 06'18" (+00'49") | 1000 / 16928 |
| 18 | | 06'04" (+00'35") | 1000 / 17928 |
| 19 | | 06'24" (+00'55") | 1000 / 18928 |
| 20 | | 06'30" (+01'01") | 1000 / 19928 |
| 21 | | 05'55" (+00'26") | 1000 / 20928 |
| 22 | | 06'54" (+01'25") | 393 / 21321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 95.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'09" | 00:12'25" |
| 3 | 06'05" | 00:18'30" |
| 4 | 05'48" | 00:24'18" |
| 5 | 08'45" | 00:33'03" |
| 6 | 05'51" | 00:38'54" |
| 7 | 05'43" | 00:44'37" |
| 8 | 21'24" | 01:06'01" |
| 9 | 06'50" | 01:12'51" |
| 10 | 05'55" | 01:18'46" |
| 11 | 05'48" | 01:24'34" |
| 12 | 05'51" | 01:30'25" |
| 13 | 05'49" | 01:36'14" |
| 14 | 10'21" | 01:46'35" |
| 15 | 06'12" | 01:52'47" |
| 16 | 06'16" | 01:59'03" |
| 17 | 06'47" | 02:05'50" |
| 18 | 06'51" | 02:12'41" |
| 19 | 06'11" | 02:18'52" |
| 20 | 06'28" | 02:25'20" |
| 21 | 05'57" | 02:31'17" |
| 21.3 | 07'02" | 02:33'33" |
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