15.2 km | 01:33:50 | 06:09/km日期: 2021-01-29 17:26 - 平均心率: 154 - 卡路里: 819 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 61% - PM2.5: 普通(39)
Pace: 06'22" / 06'19" / 06'09" / 06'05" / 06'17" / 06'11" / 06'01" / 05'52" / 06'06" / 06'09" / 06'07" / 06'21" / 06'24" / 06'07" / 06'07" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'30") | 1000 / 1000 |
| 2 | | 06'18" (+00'26") | 1000 / 2000 |
| 3 | | 06'09" (+00'17") | 1000 / 3000 |
| 4 | | 06'05" (+00'13") | 1000 / 4000 |
| 5 | | 06'16" (+00'24") | 1000 / 5000 |
| 6 | | 06'11" (+00'19") | 1000 / 6000 |
| 7 | | 06'00" (+00'08") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 06'06" (+00'14") | 1000 / 9000 |
| 10 | | 06'07" (+00'15") | 1000 / 10000 |
| 11 | | 06'06" (+00'14") | 1000 / 11000 |
| 12 | | 06'21" (+00'29") | 1000 / 12000 |
| 13 | | 06'24" (+00'32") | 1000 / 13000 |
| 14 | | 06'06" (+00'14") | 1000 / 14000 |
| 15 | | 06'08" (+00'16") | 571 / 14571 |
| 16 | | 05'40" | 676 / 15247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 303.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'19" | 00:12'41" |
| 3 | 06'09" | 00:18'50" |
| 4 | 06'05" | 00:24'55" |
| 5 | 06'17" | 00:31'12" |
| 6 | 06'11" | 00:37'23" |
| 7 | 06'01" | 00:43'24" |
| 8 | 05'52" | 00:49'16" |
| 9 | 06'06" | 00:55'22" |
| 10 | 06'09" | 01:01'31" |
| 11 | 06'07" | 01:07'38" |
| 12 | 06'21" | 01:13'59" |
| 13 | 06'24" | 01:20'23" |
| 14 | 06'07" | 01:26'30" |
| 15 | 06'07" | 01:32'37" |
| 15.2 | 04'59" | 01:33'51" |
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